WILD SIDE

Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche

UPC 618528914732 Manufacturer: Linda's Mustard Other Deli Updated Sep 27, 2026

Per serving (1 piece, 98 g): 200 calories. Per 100 g: 204 calories, 9.2 g protein, 17.4 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (98g)

Amount per servingCalories
200
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 100.0mg 33%
Sodium 180mg 8%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 9.0g
Vitamin D 0.8mcg 4%
Calcium 170mg 13%
Iron 3.3mg 18%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein9.2 g
Carbohydrates4.1 g
Sugars1.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.1g
Fat17.4 g
Saturated fat9.2 g
Trans fat0 g
Cholesterol102 mg
Sodium184 mg
Calcium173 mg
Potassium102 mg
Iron3.4 mg
Vitamin D0.8 mcg

Where to buy Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche

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Ingredients

0.15% Water Added As A Carrier For Citric Acid, And Ascorbic Acid ""to Preserve Freshness, Asparagus Spears, Baking Release Oil, Cheese Culture, Citric Acid, Color Added, Contains Less Than 0.5% Of: Carrageenan, Corn Starch, Cream, Cream Powder, Culture, Distilled Vinegar, Egg White Powder, Enzymes, Fish, Garlic Powder, Gruyere Type Cheese, Half-&-half, Heavy Cream, Jalapeno Pepper, Liquid Whole Eggs, Made From Cow's Milk, Milk, Mineral Oil, Modified Corn Starch, Mono- And Diglycerides, Monterey Jack Cheese, Non-gmo Canola Oil, Onion Powder, Pasteurized Milk, Polysorbate 80, Potato Starch, Powdered Cellulose Added To Prevent Caking, Quiche Mix, Rbd Coconut Oil, Red Onion, Salmon, Salt, Sodium Citrate And Disodium Phosphate, Spices, Sunflower Lecithin, Tabasco Brand Green Pepper Sauce, Turmeric Oleoresin, Water, Whey Powder, Whole Egg Powder, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche?

Per 100 g of Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche there are 204 calories.

How much protein is in Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche?

Per 100 g of Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche there are 9.18 g protein.

How many carbohydrates are in Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche?

Per 100 g of Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche there are 4.08 g carbohydrates. Of which 1.02 g sugars.

How much sugar is in Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche?

Per 100 g of Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche there are 1.02 g sugars.

How much sodium (salt) is in Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche?

Per 100 g of Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche there are 184.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche?

Per 100 g of Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche?

The main ingredients in Crustless Smoked Salmon Quiche With Asparagus Spears & Gruyere Cheese, Smoked Salmon Quiche are: 0.15% Water Added As A Carrier For Citric Acid, And Ascorbic Acid ""to Preserve Freshness, Asparagus Spears, Baking Release Oil, Cheese Culture.

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