WILD SIDE

Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom

UPC 618528914725 Manufacturer: Linda's Mustard Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 piece, 98 g): 230 calories. Per 100 g: 235 calories, 9.2 g protein, 17.4 g fat.

Label highlights: High in saturated fat — 50% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (98g)

Amount per servingCalories
230
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 100.0mg 33%
Sodium 250mg 11%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0.5g 2%
Total Sugars 2.0g
Protein 9.0g
Vitamin D 0.7mcg 4%
Calcium 180mg 14%
Iron 2.5mg 14%
Potassium 80.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein9.2 g
Carbohydrates5.1 g
Sugars2.0 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)4.6g
Fat17.4 g
Saturated fat10.2 g
Trans fat0 g
Cholesterol102 mg
Sodium255 mg
Calcium184 mg
Potassium82 mg
Iron2.5 mg
Vitamin D0.7 mcg

Where to buy Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

0.15% Water Added As A Carrier For Citric Acid, And Onion Powder, Ascorbic Acid To Preserve Freshness, Baking Release Oil, Cheese Culture, Citric Acid, Contains Less Than 0.5% Of: Carrageenan, Corn Starch, Cream, Cream Powder, Cremini Mushrooms, Distilled Vinegar, Egg White Powder, Enzymes, Extractives Of Annatto And Natural Flavors, Garlic Powder, Half-&-half, Heavy Cream, Jalapeno Pepper, Langoustine Tails, Liquid Whole Eggs, Milk, Mineral Oil, Modified Corn Starch, Mono- And Diglycerides, Monterey Jack Cheese: Pasteurized Milk, Non-gmo Canola Oil, Pasteurized Part-skim Milk, Polysorbate 80, Potato Starch, Powdered Cellulose Added To Prevent Caking, Powdered Cellulose To Prevent Caking, Quiche Mix, Rbd Coconut Oil, Salt, Salt And Enzymes, Salted Sherry Wine Grapes, Sodium Citrate And Disodium Phosphate, Spices, Spinach, Sunflower Lecithin, Swiss Cheese, Tabasco Brand Green Pepper Sauce, Turmeric Oleoresin, Water, Whey Powder, Whole Egg Powder, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom?

Per 100 g of Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom there are 235 calories.

How much protein is in Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom?

Per 100 g of Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom there are 9.18 g protein.

How many carbohydrates are in Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom?

Per 100 g of Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom there are 5.1 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom?

Per 100 g of Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom there are 2.04 g sugars.

How much sodium (salt) is in Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom?

Per 100 g of Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom there are 255.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom?

Per 100 g of Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom?

The main ingredients in Crustless Longostno Lobster Quiche With Monterey Jack Cheese, Spinach & Mushroom, With Monterey Jack Cheese, Spinach & Mushroom are: 0.15% Water Added As A Carrier For Citric Acid, And Onion Powder, Ascorbic Acid To Preserve Freshness, Baking Release Oil, Cheese Culture.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category