Kellogg Company US

Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz — Nutrition Facts & Ingredients

UPC 38000133978 Cereals Products - Not Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Per 100 g, Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz has 14.1 g protein and 10.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 Container (52g)

Amount per servingCalories
--
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 153mg 7%
Total Carbohydrate 32.2g 12%
Dietary Fiber 4.8g 17%
Total Sugars 12.4g
Protein 7.3g
Vitamin D 2.4mcg 12%
Calcium 200mg 15%
Iron 5.4mg 30%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein14.1 g
Carbohydrates61.9 g
Sugars23.8 g
Dietary fiber9.2 g
Net carbs (carbohydrates minus fiber)52.7g
Fat10.4 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium295 mg
Calcium385 mg
Potassium326 mg
Iron10.4 mg
Vitamin A289 mcg
Vitamin C23 mg
Vitamin D4.7 mcg

Where to buy Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz

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Ingredients

Alpha Tocopherol Acetate, Ascorbic Acid, BHT For Freshness, Caramel Color, Cinnamon, Cyanocobalamin, Dried Cane Syrup, Dried Molasses, Ferric Orthophosphate, Folic Acid, Iron, Magnesium Oxide, Maple Syrup, Natural Flavors, Niacinamide, Oat Fiber, Pecans, Pyridoxine Hydrochloride, Raisins, Riboflavin, Salt, Soy Protein Isolate, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamin E, Vitamins And Minerals: Tricalcium Phosphate, Whole Grain Barley, Whole Grain Blend, Whole Grain Oats, Whole Grain Quinoa, Whole Grain Wheat

Frequently asked questions

How much protein is in Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz?

Per 100 g of Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz there are 14.1 g protein.

How many carbohydrates are in Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz?

Per 100 g of Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz there are 61.9 g carbohydrates. Of which 23.8 g sugars.

How much sugar is in Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz?

Per 100 g of Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz there are 23.8 g sugars.

How much sodium (salt) is in Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz?

Per 100 g of Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz?

Per 100 g of Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz there are 9.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz?

The main ingredients in Kellogg Special K Hot Cereal Cinnamon Raisin 1.83Oz are: Alpha Tocopherol Acetate, Ascorbic Acid, BHT For Freshness, Caramel Color, Cinnamon.

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Level of processing

5
Ultra-Processed
33 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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