OLD TYME

Plain English Muffins — Nutrition Facts & Ingredients

UPC 71010800102 Manufacturer: Schmidt Baking Company Frozen Bread & Dough Updated Sep 27, 2026

Plain English Muffins
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 muffin (57g), 57 g): 140 calories. Per 100 g: 246 calories, 8.8 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 muffin (57g) (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.6mg 9%
Potassium 79.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein8.8 g
Carbohydrates52.6 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)50.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium246 mg
Potassium140 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Plain English Muffins

Prices and availability are set by the retailer.

Ingredients

A Preservative, Ascorbic Acid, Calcium Citrate, Calcium Propionate, Calcium Sulfate, Citric Acid, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Dough Conditioner, Each Of The Following: Sugar, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Niacin, Potassium Sorbate, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Plain English Muffins?

Per 100 g of Plain English Muffins there are 246 calories.

How much protein is in Plain English Muffins?

Per 100 g of Plain English Muffins there are 8.77 g protein.

How many carbohydrates are in Plain English Muffins?

Per 100 g of Plain English Muffins there are 52.63 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Plain English Muffins?

Per 100 g of Plain English Muffins there are 1.75 g sugars.

How much sodium (salt) is in Plain English Muffins?

Per 100 g of Plain English Muffins there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain English Muffins?

Per 100 g of Plain English Muffins there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain English Muffins?

The main ingredients in Plain English Muffins are: A Preservative, Ascorbic Acid, Calcium Citrate, Calcium Propionate, Calcium Sulfate.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
25 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Schmidt Baking Company

Nutrition facts for other products from Schmidt Baking Company:

All Schmidt Baking Company products →