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Chicken Egg Rolls — Nutrition Facts & Ingredients

UPC 72180677730 Manufacturer: Schwan's Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 Egg Roll (78g), 78 g): 150 calories. Per 100 g: 192 calories, 7.7 g protein, 5.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Egg Roll (78g) (78g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 380mg 17%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein7.7 g
Carbohydrates26.9 g
Sugars2.6 g
Added sugars1.3 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)24.3g
Fat5.8 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol13 mg
Sodium487 mg
Calcium0 mg
Potassium192 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Bleached Wheat Flour, Brown Rice, Cabbage, Carrots, Celery, Corn Starch, Cottonseed Canola Oil, Dried Onion, Eggs, Enriched Durum Flour, Ferrous Sulfate, Filling: White Meat Chicken, Folic Acid, Fried In Vegetable Oil, Garlic, Green Beans, Malted Barley Flour, Maltodextrin, Modified Food Starch, Niacin, Onion, Reduced Iron, Riboflavin, Salt, Sealer: Water, Soy Sauce, Soybeans, Spice, Sugar, Thiamine Mononitrate, Toasted Sesame Oil, Vegetable Oil, Water, Wheat, Wheat Flour, Wheat Gluten, Wrapper: Enriched Flour

Frequently asked questions

How many calories are in Chicken Egg Rolls?

Per 100 g of Chicken Egg Rolls there are 192 calories.

How much protein is in Chicken Egg Rolls?

Per 100 g of Chicken Egg Rolls there are 7.69 g protein.

How many carbohydrates are in Chicken Egg Rolls?

Per 100 g of Chicken Egg Rolls there are 26.92 g carbohydrates. Of which 2.56 g sugars.

How much sugar is in Chicken Egg Rolls?

Per 100 g of Chicken Egg Rolls there are 2.56 g sugars.

How much sodium (salt) is in Chicken Egg Rolls?

Per 100 g of Chicken Egg Rolls there are 487.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Egg Rolls?

Per 100 g of Chicken Egg Rolls there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Egg Rolls?

The main ingredients in Chicken Egg Rolls are: Bleached Wheat Flour, Brown Rice, Cabbage, Carrots, Celery.

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