Cookies & Creme Cereal, Cookies & Cream — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 5 gper 100 g
- Carbs
- 80 gper 100 g
- Fat
- 10 gper 100 g
Where to buy
Per serving (1 cup (60g), 60 g): 260 calories. Per 100 g: 433 calories, 5 g protein, 10 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 36% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (60g) (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cookies & Creme Cereal, Cookies & Cream
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alkalized Cocoa Powder, Canola Oil, Cereals, Cocoa Powder, Corn Flour, Corn Starch, Emulsifier: Soya Lecithin, Flavorings, Magnesium Carbonate, Maltodextrin, Mono- And Diglycerides, Palm Oil, Potassium Carbonate, Rice Flour, Salt, Sodium Hydroxide, Soybean Oil, Sugar, Vanilla Flavored Creme, Wheat Bran, Wheat Flour
Frequently asked questions
How many calories are in Cookies & Creme Cereal, Cookies & Cream?
Per 100 g of Cookies & Creme Cereal, Cookies & Cream there are 433 calories.
How much protein is in Cookies & Creme Cereal, Cookies & Cream?
Per 100 g of Cookies & Creme Cereal, Cookies & Cream there are 5.0 g protein.
How many carbohydrates are in Cookies & Creme Cereal, Cookies & Cream?
Per 100 g of Cookies & Creme Cereal, Cookies & Cream there are 80.0 g carbohydrates. Of which 30.0 g sugars.
How much sugar is in Cookies & Creme Cereal, Cookies & Cream?
Per 100 g of Cookies & Creme Cereal, Cookies & Cream there are 30.0 g sugars.
How much sodium (salt) is in Cookies & Creme Cereal, Cookies & Cream?
Per 100 g of Cookies & Creme Cereal, Cookies & Cream there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cookies & Creme Cereal, Cookies & Cream?
Per 100 g of Cookies & Creme Cereal, Cookies & Cream there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cookies & Creme Cereal, Cookies & Cream?
The main ingredients in Cookies & Creme Cereal, Cookies & Cream are: Alkalized Cocoa Powder, Canola Oil, Cereals, Cocoa Powder, Corn Flour.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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