H-E-B

Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage — Nutrition Facts & Ingredients

UPC 41220739622 Manufacturer: H E Butt Grocery Company Other Soups Updated Sep 27, 2026

Per serving (1 container, 454 g): 232 calories. Per 100 g: 51 calories, 3.1 g protein, 2.0 g fat.

Label highlights: High in sodium — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (454g)

Amount per servingCalories
232
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 49.9mg 17%
Sodium 1371mg 60%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.2g 11%
Total Sugars 4.0g
Includes 0.9g Added Sugars 2%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 81.7mg 6%
Iron 1.8mg 10%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g
Protein3.1 g
Carbohydrates5.3 g
Sugars0.9 g
Added sugars0.2 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)4.6g
Fat2.0 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol11 mg
Sodium302 mg
Calcium18 mg
Potassium77 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage

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Ingredients

Beef Base, Beef Stock, Butter, Caramel Color, Celery, Celery Powder, Chicken, Corn Oil, Corn Starch, Cream, Dextrose, Dried Whey, Dry Mustard, Enriched Long Grain Parboiled Rice, Ferric Orthophosphate, Folic Acid, Garlic, Green Bell Peppers, Maltodextrin, Natural Flavors, Nisin Preparation, Nonfat Dry Milk, Okra, Onions, Organic Canola Oil, Paprika, Pork, Rice, Rice Starch, Roasted Beef, Salt, Spices, Sugar, Thiamine Mononitrate, Tomatoes, Water, Wheat Flour

Frequently asked questions

How many calories are in Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage?

Per 100 g of Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage there are 51 calories.

How much protein is in Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage?

Per 100 g of Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage there are 3.08 g protein.

How many carbohydrates are in Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage?

Per 100 g of Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage there are 5.29 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage?

Per 100 g of Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage there are 0.88 g sugars.

How much sodium (salt) is in Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage?

Per 100 g of Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage there are 302.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage?

Per 100 g of Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage?

The main ingredients in Chicken & Uncured Sausage Gumbo, Chicken & Uncured Sausage are: Beef Base, Beef Stock, Butter, Caramel Color, Celery.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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