ROCKLAND BAKERY

Pullman White Bread — Nutrition Facts & Ingredients

UPC 734791258752 Manufacturer: Rockland Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 piece (30.2g), 30.2 g): 70 calories. Per 100 g: 232 calories, 6.6 g protein, 1.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 piece (30.2g) (30.2g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 13.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 5.1mg 0%

Iron 1mg 6%

Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g

Protein6.6 g

Carbohydrates43.0 g

Sugars3.3 g

Added sugars3.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)39.8g

Fat1.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium497 mg

Calcium17 mg

Potassium166 mg

Iron3.3 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Pullman White Bread?

Per 100 g of Pullman White Bread there are 232 calories.

How much protein is in Pullman White Bread?

Per 100 g of Pullman White Bread there are 6.62 g protein.

How many carbohydrates are in Pullman White Bread?

Per 100 g of Pullman White Bread there are 43.05 g carbohydrates. Of which 3.31 g sugars.

How much sugar is in Pullman White Bread?

Per 100 g of Pullman White Bread there are 3.31 g sugars.

How much sodium (salt) is in Pullman White Bread?

Per 100 g of Pullman White Bread there are 497.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pullman White Bread?

Per 100 g of Pullman White Bread there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pullman White Bread?

The main ingredients in Pullman White Bread are: As Preservatives, Ascorbic Acid, Calcium Propionate, Conditioner, Diacetyl Tartaric Acid Esthers Of Mono- Diglycerides.