ROCKLAND BAKERY

Whole Grain Wheat Hot Dog Rolls — Nutrition Facts & Ingredients

UPC 734791281071 Manufacturer: Rockland Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
7.8 gper 100 g
Carbs
45.1 gper 100 g
Fat
2.0 gper 100 g

Where to buy

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Per serving (1 Bun 1.8 oz (51g), 51 g): 110 calories. Per 100 g: 216 calories, 7.8 g protein, 2.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bun 1.8 oz (51g) (51g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.2mg 1%
Iron 1mg 6%
Potassium 36.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein7.8 g
Carbohydrates45.1 g
Sugars2.0 g
Added sugars2 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)41.2g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium431 mg
Calcium18 mg
Potassium71 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy Whole Grain Wheat Hot Dog Rolls

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

As Preservatives, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Conditioner, Diacetyl Tartaric Acid Ethers Of Mono-diglycerides, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Malted Wheat Flour, Monoglycerides, Niacin, Propionic Acid And Phosphoric Acid, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Grain Wheat Hot Dog Rolls?

Per 100 g of Whole Grain Wheat Hot Dog Rolls there are 216 calories.

How much protein is in Whole Grain Wheat Hot Dog Rolls?

Per 100 g of Whole Grain Wheat Hot Dog Rolls there are 7.84 g protein.

How many carbohydrates are in Whole Grain Wheat Hot Dog Rolls?

Per 100 g of Whole Grain Wheat Hot Dog Rolls there are 45.1 g carbohydrates. Of which 1.96 g sugars.

How much sugar is in Whole Grain Wheat Hot Dog Rolls?

Per 100 g of Whole Grain Wheat Hot Dog Rolls there are 1.96 g sugars.

How much sodium (salt) is in Whole Grain Wheat Hot Dog Rolls?

Per 100 g of Whole Grain Wheat Hot Dog Rolls there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Wheat Hot Dog Rolls?

Per 100 g of Whole Grain Wheat Hot Dog Rolls there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Wheat Hot Dog Rolls?

The main ingredients in Whole Grain Wheat Hot Dog Rolls are: As Preservatives, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Conditioner.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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