VALUED NATURALS

Choco-Nut Trail Snack Mix — Nutrition Facts & Ingredients

UPC 790429237315 Manufacturer: International Foodsource Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Choco-Nut Trail  Snack Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (about 1/4 cup (34g), 34 g): 161 calories. Per 100 g: 474 calories, 11.8 g protein, 26.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 1/4 cup (34g) (34g)

Amount per servingCalories
161
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62.9mg 3%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Includes 6.0g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 16.0mg 1%
Iron 16mg 89%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

474 calories in 100 g
Protein11.8 g
Carbohydrates55.9 g
Sugars41.2 g
Added sugars17.6 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)50.0g
Fat26.5 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium185 mg
Calcium47 mg
Potassium559 mg
Iron47.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Choco-Nut Trail Snack Mix

Prices and availability are set by the retailer.

Ingredients

An Artificial Flavor, An Emulsifier, Anhydrous Dextrose, Artificial Coloring, Blue 1, Blue 1 Lake, Blue 2 Lake, Choco-o-buttons Confectionery Coating, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Confectioner's Glaze, Corn Syrup, Gum Arabic, Hydrogenated Palm Kernel Oil, Includes Red 40 Lake, Nonfat Milk Powder, Peanut Oil, Peanuts, Raisins, Roasted Salted Sunflower Seeds, Salt, Semi-sweet Chocolate Sugar, Soy Lacithin, Soy Lecithin, Sugar, Sunflower Oil, Sunflower Seeds, Vanilla, Vanillin, Vegetable Oil Sunflower Oil, Yellow 5, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Choco-Nut Trail Snack Mix?

Per 100 g of Choco-Nut Trail Snack Mix there are 474 calories.

How much protein is in Choco-Nut Trail Snack Mix?

Per 100 g of Choco-Nut Trail Snack Mix there are 11.76 g protein.

How many carbohydrates are in Choco-Nut Trail Snack Mix?

Per 100 g of Choco-Nut Trail Snack Mix there are 55.88 g carbohydrates. Of which 41.18 g sugars.

How much sugar is in Choco-Nut Trail Snack Mix?

Per 100 g of Choco-Nut Trail Snack Mix there are 41.18 g sugars.

How much sodium (salt) is in Choco-Nut Trail Snack Mix?

Per 100 g of Choco-Nut Trail Snack Mix there are 185.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Choco-Nut Trail Snack Mix?

Per 100 g of Choco-Nut Trail Snack Mix there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Choco-Nut Trail Snack Mix?

The main ingredients in Choco-Nut Trail Snack Mix are: An Artificial Flavor, An Emulsifier, Anhydrous Dextrose, Artificial Coloring, Blue 1.

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Level of processing

5
Ultra-Processed
34 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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