ANTONINA'S

Blueberry Raspberry Muffins, Blueberry Raspberry — Nutrition Facts & Ingredients

UPC 818703013773 Manufacturer: P & A Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 muffin, 76 g): 300 calories. Per 100 g: 395 calories, 2.6 g protein, 21.1 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 36% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 muffin (76g)

Amount per servingCalories

300

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 44.8mg 15%

Sodium 300mg 13%

Total Carbohydrate 36.0g 13%

Dietary Fiber 1.0g 4%

Total Sugars 20.0g

Includes 18.0g Added Sugars 36%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 60.0mg 5%

Iron 0.5mg 3%

Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g

Protein2.6 g

Carbohydrates47.4 g

Sugars26.3 g

Added sugars23.7 g

Dietary fiber1.3 g

Net carbs (carbohydrates minus fiber)46.1g

Fat21.1 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol59 mg

Sodium395 mg

Calcium79 mg

Potassium66 mg

Iron0.7 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Blueberry Raspberry Muffins, Blueberry Raspberry?

Per 100 g of Blueberry Raspberry Muffins, Blueberry Raspberry there are 395 calories.

How much protein is in Blueberry Raspberry Muffins, Blueberry Raspberry?

Per 100 g of Blueberry Raspberry Muffins, Blueberry Raspberry there are 2.63 g protein.

How many carbohydrates are in Blueberry Raspberry Muffins, Blueberry Raspberry?

Per 100 g of Blueberry Raspberry Muffins, Blueberry Raspberry there are 47.37 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Blueberry Raspberry Muffins, Blueberry Raspberry?

Per 100 g of Blueberry Raspberry Muffins, Blueberry Raspberry there are 26.32 g sugars.

How much sodium (salt) is in Blueberry Raspberry Muffins, Blueberry Raspberry?

Per 100 g of Blueberry Raspberry Muffins, Blueberry Raspberry there are 395.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Raspberry Muffins, Blueberry Raspberry?

Per 100 g of Blueberry Raspberry Muffins, Blueberry Raspberry there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Raspberry Muffins, Blueberry Raspberry?

The main ingredients in Blueberry Raspberry Muffins, Blueberry Raspberry are: And Xanthan Gum, Baking Powder, Baking Soda, Blueberries, Brown Rice Flour.