SMART ONES

Smart Ones Three Cheese Macaroni, 9 Oz — Nutrition Facts & Ingredients

UPC 25800022434 Manufacturer: Kraft Heinz Foods Company Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
301per serving
Protein
5.1 gper 100 g
Carbs
19.6 gper 100 g
Fat
2.0 gper 100 g

Where to buy

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Per serving (1 Package (255g), 255 g): 301 calories. Per 100 g: 118 calories, 5.1 g protein, 2.0 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (255g) (255g)

Amount per servingCalories
301
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 620mg 27%
Total Carbohydrate 50.0g 18%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 0.9mg 5%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein5.1 g
Carbohydrates19.6 g
Sugars1.2 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)18.4g
Fat2.0 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol6 mg
Sodium243 mg
Calcium67 mg
Potassium94 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Smart Ones Three Cheese Macaroni, 9 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Annatto Extract, Asiago Cheese, Carrageenan, Cheddar Cheese, Cheese Cultures, Cheese Sauce, Cooked Enriched Macaroni Product, Corn Oil, Cream, Cultured Part Skimmed Cow's Milk, Cultured Part-skim Milk, Enriched Macaroni Product, Enriched Wheat Flour, Enzyme Modified Cheese, Enzymes, Folic Acid, Gelatin, Iron, Milk, Modified Cornstarch, Natural Flavors, Niacin, Nonfat Milk, Riboflavin, Romano Cheese Made From Cow's Milk, Salt, Semolina Wheat Flour, Spices, Thiamine Mononitrate, Water, Wheat Flour, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Smart Ones Three Cheese Macaroni, 9 Oz?

Per 100 g of Smart Ones Three Cheese Macaroni, 9 Oz there are 118 calories.

How much protein is in Smart Ones Three Cheese Macaroni, 9 Oz?

Per 100 g of Smart Ones Three Cheese Macaroni, 9 Oz there are 5.1 g protein.

How many carbohydrates are in Smart Ones Three Cheese Macaroni, 9 Oz?

Per 100 g of Smart Ones Three Cheese Macaroni, 9 Oz there are 19.61 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Smart Ones Three Cheese Macaroni, 9 Oz?

Per 100 g of Smart Ones Three Cheese Macaroni, 9 Oz there are 1.18 g sugars.

How much sodium (salt) is in Smart Ones Three Cheese Macaroni, 9 Oz?

Per 100 g of Smart Ones Three Cheese Macaroni, 9 Oz there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smart Ones Three Cheese Macaroni, 9 Oz?

Per 100 g of Smart Ones Three Cheese Macaroni, 9 Oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smart Ones Three Cheese Macaroni, 9 Oz?

The main ingredients in Smart Ones Three Cheese Macaroni, 9 Oz are: Annatto, Annatto Extract, Asiago Cheese, Carrageenan, Cheddar Cheese.

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