BEN'S ORIGINAL

Chili Garlic Flavored Rice — Nutrition Facts & Ingredients

UPC 54800424610 Manufacturer: Uncle Ben's Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Chili Garlic Flavored Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
2.8 gper 100 g
Carbs
27.5 gper 100 g
Fat
1.4 gper 100 g

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Per serving (142 g): 190 calories. Per 100 g: 134 calories, 2.8 g protein, 1.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size142g

Amount per servingCalories
190
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 39.0g 14%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 49.7mg 4%
Iron 1.8mg 10%
Potassium 141mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein2.8 g
Carbohydrates27.5 g
Sugars0.7 g
Added sugars0 g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium197 mg
Calcium35 mg
Potassium99 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Chili Garlic Flavored Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Adds A Trivial Amount Of Cholesterol, Aged Red Peppers, Apple Cider Vinegar, Brown Sugar, Calcium, Calcium Carbonate, Canola Oil, Cayenne Pepper Sauce Powder, Chili Pepper, Citric Acid, Distilled Vinegar, Dried, Folic Acid, Garlic, Iron, Iron Phosphate, Jalapeno Pepper Powder, Lactic Acid, Maltodextrin, Natural Flavors, Niacin, Niacinamide, Paprika Extract, Parboiled Long Grain Rice, Red Bell Pepper Powder, Salt, Spice, Thiamine Mononitrate, Vitamins And Minerals, Water, Yeast Extract

Frequently asked questions

How many calories are in Chili Garlic Flavored Rice?

Per 100 g of Chili Garlic Flavored Rice there are 134 calories.

How much protein is in Chili Garlic Flavored Rice?

Per 100 g of Chili Garlic Flavored Rice there are 2.82 g protein.

How many carbohydrates are in Chili Garlic Flavored Rice?

Per 100 g of Chili Garlic Flavored Rice there are 27.46 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Chili Garlic Flavored Rice?

Per 100 g of Chili Garlic Flavored Rice there are 0.7 g sugars.

How much sodium (salt) is in Chili Garlic Flavored Rice?

Per 100 g of Chili Garlic Flavored Rice there are 197.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Chili Garlic Flavored Rice?

The main ingredients in Chili Garlic Flavored Rice are: Adds A Trivial Amount Of Cholesterol, Aged Red Peppers, Apple Cider Vinegar, Brown Sugar, Calcium.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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