GEORGE J. HOWE COMPANY

George J. Howe Company Smoky Mountain Mix, 10 Oz — Nutrition Facts & Ingredients

UPC 73171043725 Manufacturer: George J. Howe Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 oz. (30g), 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz. (30g) (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Includes 3g Added Sugars 6%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 5.1mg 0%
Iron 0mg 0%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates23.3 g
Sugars16.7 g
Added sugars10 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)23.3g
Fat10 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium17 mg
Potassium267 mg
Iron0 mg
Vitamin D0 mcg

Where to buy George J. Howe Company Smoky Mountain Mix, 10 Oz

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Ingredients

Acacia, An Emulsifier, Artificial Coloring, Blue 1 Lake, Blue 2 Lake, Carnauba Wax, Cashews, Chocolate Liquor, Cocoa Butter, Cooked In Peanut Oil, Corn Syrup, Gum, Includes Red 40 Lake, Milk Chocolate, Milk Chocolate Gems, Peanuts, Raisins, Salt, Salt Added, Soy Lecithin, Sugar, Treated With Sunflower Oil, Vanilla, Whole Milk Powder, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in George J. Howe Company Smoky Mountain Mix, 10 Oz?

Per 100 g of George J. Howe Company Smoky Mountain Mix, 10 Oz there are 200 calories.

How much protein is in George J. Howe Company Smoky Mountain Mix, 10 Oz?

Per 100 g of George J. Howe Company Smoky Mountain Mix, 10 Oz there are 3.33 g protein.

How many carbohydrates are in George J. Howe Company Smoky Mountain Mix, 10 Oz?

Per 100 g of George J. Howe Company Smoky Mountain Mix, 10 Oz there are 23.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in George J. Howe Company Smoky Mountain Mix, 10 Oz?

Per 100 g of George J. Howe Company Smoky Mountain Mix, 10 Oz there are 16.67 g sugars.

How much sodium (salt) is in George J. Howe Company Smoky Mountain Mix, 10 Oz?

Per 100 g of George J. Howe Company Smoky Mountain Mix, 10 Oz there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in George J. Howe Company Smoky Mountain Mix, 10 Oz?

Per 100 g of George J. Howe Company Smoky Mountain Mix, 10 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in George J. Howe Company Smoky Mountain Mix, 10 Oz?

The main ingredients in George J. Howe Company Smoky Mountain Mix, 10 Oz are: Acacia, An Emulsifier, Artificial Coloring, Blue 1 Lake, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
27 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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