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Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach — Nutrition Facts & Ingredients

UPC 46828211792 Manufacturer: Meninno Bros Mushroom Company Other Deli Updated Sep 27, 2026

Calories
331per serving
Protein
3.9 gper 100 g
Carbs
13.5 gper 100 g
Fat
15.4 gper 100 g

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Per serving (1/2 Quiche, 156 g): 331 calories. Per 100 g: 212 calories, 3.9 g protein, 15.4 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 Quiche (156g)

Amount per servingCalories
331
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 90.5mg 30%
Sodium 340mg 15%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 84.2mg 6%
Iron 1.0mg 6%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein3.9 g
Carbohydrates13.5 g
Sugars0.6 g
Added sugars0 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)12.9g
Fat15.4 g
Saturated fat5.1 g
Trans fat0 g
Cholesterol58 mg
Sodium218 mg
Calcium54 mg
Potassium67 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Aged Cayenne Red Peppers, Carrageenan And Mono And Diglycerides, Cheese Culture, Cream, Crust, Distilled Vinegar, Egg Yolks, Eggs, Filling: Water, Heavy Cream, Hot Sauce, Mayonaise, Modified Tapioca Starch, Nisin, Onion, Palm Oil, Potassium Sorbate, Salt, Salt And Garlic Powder, Salt Enymes, Soybean Oil, Spices And Natural Flavor, Sugar, Swiss Cheese Pasteurized Milk, Vinegar, Water, Wheat Flour, Whole Liquid Eggs Spinach

Frequently asked questions

How many calories are in Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach?

Per 100 g of Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach there are 212 calories.

How much protein is in Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach?

Per 100 g of Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach there are 3.85 g protein.

How many carbohydrates are in Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach?

Per 100 g of Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach there are 13.46 g carbohydrates. Of which 0.64 g sugars.

How much sugar is in Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach?

Per 100 g of Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach there are 0.64 g sugars.

How much sodium (salt) is in Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach?

Per 100 g of Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach there are 218.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach?

Per 100 g of Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach?

The main ingredients in Spinach Flaky Crust Quiche Made With Whole Eggs, Spinach are: Aged Cayenne Red Peppers, Carrageenan And Mono And Diglycerides, Cheese Culture, Cream, Crust.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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