Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 12.5 gper 100 g
- Carbs
- 23.4 gper 100 g
- Fat
- 7.0 gper 100 g
Where to buy
Per serving (1 snack sandwich, 64 g): 140 calories. Per 100 g: 219 calories, 12.5 g protein, 7.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 snack sandwich (64g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Portion Of Ground Ham Shank And Ham Added, Annatto And Paprika Extract Blend, Bakers Yeast Extract, Corn Syrup, Cream, Cultured Milk, Cured With Water, Dextrose, Enzymes, For Freshness, Fully Cooked Smoked Ham With Water Added, High Oleic Sunflower Oil, Malted Barley Flour, Modified Food Starch, Pasteurized Process American Cheese, Pocket Bread, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Sorbic Acid, Sugar, Vegetable Color, Water, Wheat Flour
Frequently asked questions
How many calories are in Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts?
Per 100 g of Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts there are 219 calories.
How much protein is in Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts?
Per 100 g of Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts there are 12.5 g protein.
How many carbohydrates are in Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts?
Per 100 g of Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts there are 23.44 g carbohydrates. Of which 1.56 g sugars.
How much sugar is in Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts?
Per 100 g of Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts there are 1.56 g sugars.
How much sodium (salt) is in Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts?
Per 100 g of Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts there are 953.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts?
Per 100 g of Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts?
The main ingredients in Ham & Cheese Melts Pita Snack Sandwiches, Ham & Cheese Melts are: A Portion Of Ground Ham Shank And Ham Added, Annatto And Paprika Extract Blend, Bakers Yeast Extract, Corn Syrup, Cream.
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