HUMMUS POD

Smoky Chipotle Pods — Nutrition Facts & Ingredients

UPC 850277007000 Manufacturer: Nature's Botanicals Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 pods (52g), 52 g): 150 calories. Per 100 g: 288 calories, 11.5 g protein, 11.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 pods (52g) (52g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 23.9mg 2%
Iron 1.5mg 8%
Potassium 45.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g
Protein11.5 g
Carbohydrates36.5 g
Sugars1.9 g
Added sugars0 g
Dietary fiber5.8 g
Net carbs (carbohydrates minus fiber)30.7g
Fat11.5 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium385 mg
Calcium46 mg
Potassium87 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Smoky Chipotle Pods

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Cayenne, Chipotle, Citric Acid, Dough: Water, Enriched Unbleached Flour, Extra Virgin Olive Oil, Folic Acid, Garbanzo Beans, Garlic Powder, Hummus:water, Iron, Lemon Powder, Malted Barley, Navy Bean Flour, Niacin, Oleoresin Paprika, Onion Powder, Quinoa Flour, Riboflavin, Salt, Seasoning Blend, Smoke Flavor, Smoked Paprika, Spices, Teff Flour, Thiamine, Vegetable Glycerin, Vital Wheat Gluten, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Smoky Chipotle Pods?

Per 100 g of Smoky Chipotle Pods there are 288 calories.

How much protein is in Smoky Chipotle Pods?

Per 100 g of Smoky Chipotle Pods there are 11.54 g protein.

How many carbohydrates are in Smoky Chipotle Pods?

Per 100 g of Smoky Chipotle Pods there are 36.54 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Smoky Chipotle Pods?

Per 100 g of Smoky Chipotle Pods there are 1.92 g sugars.

How much sodium (salt) is in Smoky Chipotle Pods?

Per 100 g of Smoky Chipotle Pods there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoky Chipotle Pods?

Per 100 g of Smoky Chipotle Pods there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoky Chipotle Pods?

The main ingredients in Smoky Chipotle Pods are: Baking Powder, Cayenne, Chipotle, Citric Acid, Dough: Water.

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Level of processing

5
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31 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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