GOOD & GATHER

Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef

UPC 85239360354 Manufacturer: Target Stores Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 bowl, 198 g): 341 calories. Per 100 g: 172 calories, 7.1 g protein, 12.1 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (198g)

Amount per servingCalories
341
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 731mg 32%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Includes 1.0g Added Sugars 2%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein7.1 g
Carbohydrates7.1 g
Sugars2.0 g
Added sugars0.5 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)6.1g
Fat12.1 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol20 mg
Sodium369 mg
Calcium51 mg
Potassium106 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef

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Ingredients

A Natural Mold Inhibitor, Black Pepper, Calcium Lactate, Canola Oil Sunflower Oil, Carrot, Cheese Culture, Cherry Powder, Chicken Breast Meat With Rib Meat, Corn Starch, Croutons: Wheat Flour, Cultured Celery Juice, Dehydrated Buttermilk, Dehydrated Chives, Dehydrated Garlic, Dehydrated Green Onion, Dehydrated Onion, Dehydrated Parsley, Distilled Vinegar, Dried Egg Yolk, Enzymes, Garlic Powder, Green Leaf Lettuce, Homestyle Ranch Dressing, Iceberg Lettuce, Lactic Acid, Lactic Acid Powder, Maltodextrin, Natamycin, Natural Flavors, Pasteurized Milk, Pork, Potato Starch, Powdered Cellulose, Salt, Sea Salt, Soybean Canola Oil, Spice, Sugar, Swiss Cheese, To Prevent Caking, Vinegar, Water, Whey, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef?

Per 100 g of Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef there are 172 calories.

How much protein is in Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef?

Per 100 g of Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef there are 7.07 g protein.

How many carbohydrates are in Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef?

Per 100 g of Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef there are 7.07 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef?

Per 100 g of Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef there are 2.02 g sugars.

How much sodium (salt) is in Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef?

Per 100 g of Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef?

Per 100 g of Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef?

The main ingredients in Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White-Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef are: A Natural Mold Inhibitor, Black Pepper, Calcium Lactate, Canola Oil Sunflower Oil, Carrot.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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