HERBAN FRESH

Sweet Potato + Kale Chowder, Sweet Potato; Kale — Nutrition Facts & Ingredients

UPC 880632006393 Manufacturer: Plenus Group Inc Other Soups Updated Sep 27, 2026

Calories
100per serving
Protein
0.8 gper 100 g
Carbs
7.3 gper 100 g
Fat
1.0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup (245g) Per serving, 245 g): 100 calories. Per 100 g: 41 calories, 0.8 g protein, 1.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (245g) Per serving (245g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.7mg 4%
Potassium 600mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein0.8 g
Carbohydrates7.3 g
Sugars1.6 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)6.5g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium180 mg
Calcium20 mg
Potassium245 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Sweet Potato + Kale Chowder, Sweet Potato; Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Carrot, Carrot Powder, Celery, Celery Seed, Coconut Cream, Coconut Milk, Corn, Corn Starch, Dextrose, Garlic, Kale, Lemon Juice Concentrate, Maltodextrin, Nisin, Non-gmo, Olive Oil, Onion, Onion Powder, Parsley, Red Bell Pepper, Salt, Sea Salt, Spices, Sweet Potato, Turmeric, Vegetable Stock, Water, White Pepper, Xanthan Gum, Yeast Extract, Zucchini Powder

Frequently asked questions

How many calories are in Sweet Potato + Kale Chowder, Sweet Potato; Kale?

Per 100 g of Sweet Potato + Kale Chowder, Sweet Potato; Kale there are 41 calories.

How much protein is in Sweet Potato + Kale Chowder, Sweet Potato; Kale?

Per 100 g of Sweet Potato + Kale Chowder, Sweet Potato; Kale there are 0.82 g protein.

How many carbohydrates are in Sweet Potato + Kale Chowder, Sweet Potato; Kale?

Per 100 g of Sweet Potato + Kale Chowder, Sweet Potato; Kale there are 7.35 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Sweet Potato + Kale Chowder, Sweet Potato; Kale?

Per 100 g of Sweet Potato + Kale Chowder, Sweet Potato; Kale there are 1.63 g sugars.

How much sodium (salt) is in Sweet Potato + Kale Chowder, Sweet Potato; Kale?

Per 100 g of Sweet Potato + Kale Chowder, Sweet Potato; Kale there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potato + Kale Chowder, Sweet Potato; Kale?

Per 100 g of Sweet Potato + Kale Chowder, Sweet Potato; Kale there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potato + Kale Chowder, Sweet Potato; Kale?

The main ingredients in Sweet Potato + Kale Chowder, Sweet Potato; Kale are: Basil, Carrot, Carrot Powder, Celery, Celery Seed.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

THAI SMILE Thai Smile, Mushroom Rice Noodle Soup Bowl 412Calories 14.7Protein 5.9Fat MARKET CLASSICS Hearty Soup Mix 353Calories 5.9Protein 0Fat Silver Spring Foods, Inc. Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup 81Calories 0.7Protein 6.0Fat PANERA AT HOME Chicken Noodle Soup 42Calories 2.1Protein 1.1Fat Blount Seafood Corporation Chicken Tortilla Soup 60Calories 4.2Protein 1.1Fat Broccoli Cheddar Soup Blount Seafood Corporation Broccoli Cheddar Soup 99Calories 3.9Protein 6.0Fat

Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Plenus Group Inc

Nutrition facts for other products from Plenus Group Inc:

All Plenus Group Inc products →