LIFE CUISINE

Riced Cauliflower Beef With Broccoli Bowl — Nutrition Facts & Ingredients

UPC 13800192769 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Riced Cauliflower Beef With Broccoli Bowl
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
201per serving
Protein
4.6 gper 100 g
Carbs
7.1 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (1 Package (283g), 283 g): 201 calories. Per 100 g: 71 calories, 4.6 g protein, 2.5 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (283g) (283g)

Amount per servingCalories
201
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 11.3mg 4%
Sodium 719mg 31%
Total Carbohydrate 20.0g 7%
Dietary Fiber 5.1g 18%
Total Sugars 9.0g
Includes 5.1g Added Sugars 10%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 79.2mg 6%
Iron 1.5mg 8%
Potassium 651mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein4.6 g
Carbohydrates7.1 g
Sugars3.2 g
Added sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)5.3g
Fat2.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol4 mg
Sodium254 mg
Calcium28 mg
Potassium230 mg
Iron0.5 mg
Vitamin A32 mcg
Vitamin C32.5 mg
Vitamin D0 mcg

Where to buy Riced Cauliflower Beef With Broccoli Bowl

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beef, Beef Broth, Broccoli, Brown Sugar, Caramel Color, Cauliflower, Chicken Broth, Chili Peppers, Citric Acid, Corn Starch, Dextrose, Dried Garlic, Dried Onions, Dried Soy Sauce, Garlic, Ginger, Ginger Puree, Hoisin Sauce, Modified Corn Starch, Modified Cornstarch, Natural Flavors, Potassium Chloride, Red Bell Peppers, Rice Vinegar, Rice Wine Vinegar, Salt, Sesame Oil, Sesame Paste, Sodium Phosphates, Soybeans, Spice, Spices, Sugar, Sweet Potato Powder, Tamari Soy Sauce, Water, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Riced Cauliflower Beef With Broccoli Bowl?

Per 100 g of Riced Cauliflower Beef With Broccoli Bowl there are 71 calories.

How much protein is in Riced Cauliflower Beef With Broccoli Bowl?

Per 100 g of Riced Cauliflower Beef With Broccoli Bowl there are 4.59 g protein.

How many carbohydrates are in Riced Cauliflower Beef With Broccoli Bowl?

Per 100 g of Riced Cauliflower Beef With Broccoli Bowl there are 7.07 g carbohydrates. Of which 3.18 g sugars.

How much sugar is in Riced Cauliflower Beef With Broccoli Bowl?

Per 100 g of Riced Cauliflower Beef With Broccoli Bowl there are 3.18 g sugars.

How much sodium (salt) is in Riced Cauliflower Beef With Broccoli Bowl?

Per 100 g of Riced Cauliflower Beef With Broccoli Bowl there are 254.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Riced Cauliflower Beef With Broccoli Bowl?

Per 100 g of Riced Cauliflower Beef With Broccoli Bowl there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Riced Cauliflower Beef With Broccoli Bowl?

The main ingredients in Riced Cauliflower Beef With Broccoli Bowl are: Beef, Beef Broth, Broccoli, Brown Sugar, Caramel Color.

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