PLANTERS

Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz — Nutrition Facts & Ingredients

UPC 29000018242 Manufacturer: Nabisco Food Company Crackers & Biscotti Updated Sep 27, 2026

Per serving (3 Tbsp (27g), 27 g): 160 calories. Per 100 g: 593 calories, 18.5 g protein, 48.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (27g) (27g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Includes 2.0g Added Sugars 4%
Protein 5g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

593 calories in 100 g
Protein18.5 g
Carbohydrates33.3 g
Sugars11.1 g
Added sugars7.4 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)25.9g
Fat48.1 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium463 mg
Calcium148 mg
Potassium519 mg
Iron4.1 mg
Vitamin D0 mcg

Where to buy Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz

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Ingredients

Almonds, Bulgur Wheat, Cashews, Corn Syrup, Dried Sweet Potato, Enriched Wheat Flour, Folic Acid, Honey, Honey Roasted Sesame Sticks, Malted Barley Flour, Maltodextrin, Natural Flavors, Niacin, Paprika Extract, Peanut Oil, Peanuts, Pecans, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soy Lecithin, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Wheat Flour, Wheat Starch, With Beet Powder And Turmeric, Xanthan Gum

Frequently asked questions

How many calories are in Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz?

Per 100 g of Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz there are 593 calories.

How much protein is in Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz?

Per 100 g of Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz there are 18.52 g protein.

How many carbohydrates are in Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz?

Per 100 g of Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz there are 33.33 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz?

Per 100 g of Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz there are 11.11 g sugars.

How much sodium (salt) is in Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz?

Per 100 g of Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz?

Per 100 g of Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz?

The main ingredients in Planters Winter Spiced Mix Winter Edition, 1 Lb 2.75 Oz are: Almonds, Bulgur Wheat, Cashews, Corn Syrup, Dried Sweet Potato.

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