GENERAL MILLS

Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows

UPC 16000200173 Manufacturer: General Mills, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 37 g): 140 calories. Per 100 g: 378 calories, 5.4 g protein, 4.0 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (37g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Includes 12.0g Added Sugars 24%
Protein 2.0g
Vitamin D 1.9mcg 9%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein5.4 g
Carbohydrates83.8 g
Sugars35.1 g
Added sugars32.4 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)78.4g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium351 mg
Calcium351 mg
Potassium270 mg
Iron9.7 mg
Vitamin A243 mcg
Vitamin C16.2 mg
Vitamin D5 mcg

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Ingredients

A B Vitamin, Ascorbic Acid, Baking Soda, Blue 1, Brown Sugar Syrup, Calcium Carbonate, Canola Sunflower Oil, Caramel Color, Cocoa Processed With Alkali, Corn Meal, Corn Syrup, Cyanocobalamin, Folic Acid, Fructose, Gelatin, Iron And Zinc, Mineral Nutrients, Modified Corn Starch, Natural And Artificial Flavor, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin B, Vitamin D3, Vitamins And Minerals: Tricalcium Phosphate, Whole Grain Corn, Yellow 5 & 6

Frequently asked questions

How many calories are in Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows?

Per 100 g of Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows there are 378 calories.

How much protein is in Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows?

Per 100 g of Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows there are 5.41 g protein.

How many carbohydrates are in Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows?

Per 100 g of Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows there are 83.78 g carbohydrates. Of which 35.14 g sugars.

How much sugar is in Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows?

Per 100 g of Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows there are 35.14 g sugars.

How much sodium (salt) is in Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows?

Per 100 g of Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows?

Per 100 g of Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows?

The main ingredients in Chocolatey Sweetened Corn Cereal With Marshmallows, Marshmallows are: A B Vitamin, Ascorbic Acid, Baking Soda, Blue 1, Brown Sugar Syrup.

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Level of processing

5
Ultra-Processed
34 ingredients · 10 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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