GREEN GIANT

Broccoli & Cheese Sauce — Nutrition Facts & Ingredients

UPC 20000402680 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1.33 cup, 109 g): 50 calories. Per 100 g: 46 calories, 2.8 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size1.33 cup (109g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Protein 3.0g
Calcium 40.3mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

46 calories in 100 g
Protein2.8 g
Carbohydrates6.4 g
Sugars3.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)4.6g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium367 mg
Calcium37 mg
Iron0 mg
Vitamin A17 mcg
Vitamin C27.5 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Annatto, Broccoli, Calcium Alginate, Cheddar Cheese, Cheese Cultures, Corn Starch, Cultured Whey, Disodium Phosphate, Dried Ricotta Cheese, Enzyme Modified Butter, Enzymes, Gelatin, Lactic Acid, Maltodextrin, Milk, Milk Protein Concentrate, Milkfat, Natural Flavors, Palm Oil, Paprika And Turmeric Extract Colors, Salt, Sodium Alginate, Soybean Oil, Sunflower Oil, Water, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Broccoli & Cheese Sauce?

Per 100 g of Broccoli & Cheese Sauce there are 46 calories.

How much protein is in Broccoli & Cheese Sauce?

Per 100 g of Broccoli & Cheese Sauce there are 2.75 g protein.

How many carbohydrates are in Broccoli & Cheese Sauce?

Per 100 g of Broccoli & Cheese Sauce there are 6.42 g carbohydrates. Of which 3.67 g sugars.

How much sugar is in Broccoli & Cheese Sauce?

Per 100 g of Broccoli & Cheese Sauce there are 3.67 g sugars.

How much sodium (salt) is in Broccoli & Cheese Sauce?

Per 100 g of Broccoli & Cheese Sauce there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Cheese Sauce?

Per 100 g of Broccoli & Cheese Sauce there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Cheese Sauce?

The main ingredients in Broccoli & Cheese Sauce are: Annatto, Broccoli, Calcium Alginate, Cheddar Cheese, Cheese Cultures.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Wakefern Food Corporation Shoprite, Cut Green Beans 17Calories 0.8Protein 0Fat Organic Power Trio WWF Operating Company Organic Power Trio 29Calories 2.4Protein 0Fat Harris-Teeter Inc. Harris Teeter, Steamable Asian Style Medley 54Calories 2.1Protein 1.6Fat Harris-Teeter Inc. Harris Teeter, Chopped Spinach 37Calories 2.5Protein 0Fat Wegmans Food Markets, Inc. Cut Green Beans 37Calories 1.2Protein 0Fat Wegmans Food Markets, Inc. Sweet Peas 79Calories 5.6Protein 0Fat

Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from General Mills, Inc.

Nutrition facts for other products from General Mills, Inc.:

All General Mills, Inc. products →