M&M'S

Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel — Nutrition Facts & Ingredients

UPC 40000380955 Manufacturer: Mars Chocolate North America LLC Candy Updated Sep 27, 2026

Calories
180per serving
Protein
5.1 gper 100 g
Carbs
74.4 gper 100 g
Fat
15.4 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (17 PIECES (ABOUT 1/4 CUP), 39 g): 180 calories. Per 100 g: 462 calories, 5.1 g protein, 15.4 g fat.

Label highlights:

Nutrition Facts

Serving size17 PIECES (ABOUT 1/4 CUP) (39g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 140mg 6%
Total Carbohydrate 29g 11%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

462 calories in 100 g
Protein5.1 g
Carbohydrates74.4 g
Sugars51.3 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)71.8g
Fat15.4 g
Saturated fat9.0 g
Trans fat0 g
Cholesterol13 mg
Sodium359 mg
Calcium51 mg
Iron1.9 mg
Vitamin A46 mcg

Where to buy Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Canola Oil, Chocolate, Cocoa Butter, Coloring, Corn Syrup, Dextrin, Enriched Wheat Flour, Folic Acid, Food Starch-modified Salt, Gum Acacia, Includes Blue 1 Lake, Lactose, Leavening, Less Than 2% - Cornstarch, Malt Extract, Milk Chocolate, Milkfat, Niacin, Pretzel, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Bicarbonate & Ammonium Bicarbonate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yeast, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel?

Per 100 g of Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel there are 462 calories.

How much protein is in Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel?

Per 100 g of Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel there are 5.13 g protein.

How many carbohydrates are in Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel?

Per 100 g of Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel there are 74.36 g carbohydrates. Of which 51.28 g sugars.

How much sugar is in Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel?

Per 100 g of Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel there are 51.28 g sugars.

How much sodium (salt) is in Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel?

Per 100 g of Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel?

Per 100 g of Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel?

The main ingredients in Pretzel Crunchy, Salty, Sweet Chocolate Candies, Pretzel are: Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

DULCES VERO Dulces Vero, Manita De La Suerte, Hard Candy Lollipops, Strawberry And Cherry 312Calories 0Protein 0Fat Baru, Chocolate Fluffy Marshmallow Bar BARU Baru, Chocolate Fluffy Marshmallow Bar 458Calories 4.9Protein 21Fat DARE CANDY CO Gummies Candy 342Calories 5.3Protein 0Fat Gummies DARE CANDY CO Gummies 359Calories 5.1Protein 0Fat PANCA Panca, Mentas Frescas Candy 400Calories 0Protein 0Fat KING King, Pepermunt Ballen 390Calories 0Protein 1.3Fat

Level of processing

5
Ultra-Processed
41 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Mars Chocolate North America LLC

Nutrition facts for other products from Mars Chocolate North America LLC:

All Mars Chocolate North America LLC products →