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Onion Sliced Bagels, Onion — Nutrition Facts & Ingredients

UPC 41190576838 Manufacturer: Wakefern Food Corporation Breads & Buns Updated Sep 27, 2026

Onion Sliced Bagels, Onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
9.5 gper 100 g
Carbs
55.8 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (1 Bagel, 95 g): 250 calories. Per 100 g: 263 calories, 9.5 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bagel (95g)

Amount per servingCalories
250
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 53.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 50.4mg 4%
Iron 3.0mg 17%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein9.5 g
Carbohydrates55.8 g
Sugars3.2 g
Added sugars3.2 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)53.7g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium453 mg
Calcium53 mg
Potassium116 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Onion Sliced Bagels, Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Ascorbic Acid, Calcium Sulfate, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Dehydrated Toasted Onion, Dough Conditioner, Each Of The Following: Cultured Wheat Flour, Enriched Wheat Flour, Enzymes, Flax Seed Powder, Folic Acid, Guar Gum, High Fructose Corn Syrup, Malted Barley Flour, Maltodextrin, Mono- And Diglycerides, Niacin, Polysorbate 60, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Onion Sliced Bagels, Onion?

Per 100 g of Onion Sliced Bagels, Onion there are 263 calories.

How much protein is in Onion Sliced Bagels, Onion?

Per 100 g of Onion Sliced Bagels, Onion there are 9.47 g protein.

How many carbohydrates are in Onion Sliced Bagels, Onion?

Per 100 g of Onion Sliced Bagels, Onion there are 55.79 g carbohydrates. Of which 3.16 g sugars.

How much sugar is in Onion Sliced Bagels, Onion?

Per 100 g of Onion Sliced Bagels, Onion there are 3.16 g sugars.

How much sodium (salt) is in Onion Sliced Bagels, Onion?

Per 100 g of Onion Sliced Bagels, Onion there are 453.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Sliced Bagels, Onion?

Per 100 g of Onion Sliced Bagels, Onion there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Sliced Bagels, Onion?

The main ingredients in Onion Sliced Bagels, Onion are: Acetic Acid, Ascorbic Acid, Calcium Sulfate, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal.

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Level of processing

5
Ultra-Processed
29 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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