LILY'S

Toaster Grills Ham & Cheese Sandwich, Ham; Cheese — Nutrition Facts & Ingredients

UPC 850015996016 Manufacturer: Huami North America Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Sandwich (99g), 99 g): 330 calories. Per 100 g: 333 calories, 9.1 g protein, 19.2 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (99g) (99g)

Amount per servingCalories
330
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 50.5mg 17%
Sodium 790mg 34%
Total Carbohydrate 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 2mg 11%
Potassium 89.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein9.1 g
Carbohydrates32.3 g
Sugars2.0 g
Added sugars2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)32.3g
Fat19.2 g
Saturated fat10.1 g
Trans fat0 g
Cholesterol51 mg
Sodium798 mg
Calcium129 mg
Potassium90 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy Toaster Grills Ham & Cheese Sandwich, Ham; Cheese

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Ingredients

Bleached Wheat Flour, Bread Crumbs, Butter, Calcium Propionate, Calcium Sulfate, Cheese Culture, Citric Acid, Cream, Datem, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Grain Vinegar, Ham, Ham Cured With Water, Malted Barley Flour, Maltodextrin, Milk And Part Skim Milk, Monocalcium Phosphate, Monoglycerides, Niacin, Pasteurized Cream, Potassium Iodate, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Swiss American Cheese, Thiamine Mononitrate, Water, Wheat Gluten, White Bread, Yeast

Frequently asked questions

How many calories are in Toaster Grills Ham & Cheese Sandwich, Ham; Cheese?

Per 100 g of Toaster Grills Ham & Cheese Sandwich, Ham; Cheese there are 333 calories.

How much protein is in Toaster Grills Ham & Cheese Sandwich, Ham; Cheese?

Per 100 g of Toaster Grills Ham & Cheese Sandwich, Ham; Cheese there are 9.09 g protein.

How many carbohydrates are in Toaster Grills Ham & Cheese Sandwich, Ham; Cheese?

Per 100 g of Toaster Grills Ham & Cheese Sandwich, Ham; Cheese there are 32.32 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Toaster Grills Ham & Cheese Sandwich, Ham; Cheese?

Per 100 g of Toaster Grills Ham & Cheese Sandwich, Ham; Cheese there are 2.02 g sugars.

How much sodium (salt) is in Toaster Grills Ham & Cheese Sandwich, Ham; Cheese?

Per 100 g of Toaster Grills Ham & Cheese Sandwich, Ham; Cheese there are 798.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toaster Grills Ham & Cheese Sandwich, Ham; Cheese?

Per 100 g of Toaster Grills Ham & Cheese Sandwich, Ham; Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toaster Grills Ham & Cheese Sandwich, Ham; Cheese?

The main ingredients in Toaster Grills Ham & Cheese Sandwich, Ham; Cheese are: Bleached Wheat Flour, Bread Crumbs, Butter, Calcium Propionate, Calcium Sulfate.

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