FRUITY PEBBLES

Marshmallow Cereal Bars — Nutrition Facts & Ingredients

UPC 884912001399 Manufacturer: Post Consumer Brands, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Marshmallow Cereal Bars
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Bar (22g), 22 g): 90 calories. Per 100 g: 409 calories, 4.5 g protein, 9.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (22g) (22g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 9g
Includes 8.0g Added Sugars 16%
Protein 1.0g
Vitamin D 1.1mcg 6%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein4.5 g
Carbohydrates77.3 g
Sugars40.9 g
Added sugars36.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)77.3g
Fat9.1 g
Saturated fat6.8 g
Trans fat0 g
Cholesterol0 mg
Sodium364 mg
Calcium0 mg
Potassium45 mg
Iron3.2 mg
Vitamin A409 mcg
Vitamin D5 mcg

Where to buy

Search on Amazon for Marshmallow Cereal Bars

Prices and availability are set by the retailer.

Ingredients

And Palm Kernel Oils, Blue 1, Blue 2, Coconut, Corn Syrup, Cyanocobalamin, Dextrose Gelatin, Folic Acid, Fructose, Glycerin, Hydrogenated Vegetable Oil, Natural And Artificial Flavor, Niacin, Non Fat Dry And Whole Milk Solids, Palm, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Rice, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Turmeric Oleoresin, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Niacinamide, Whey Powder, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Marshmallow Cereal Bars?

Per 100 g of Marshmallow Cereal Bars there are 409 calories.

How much protein is in Marshmallow Cereal Bars?

Per 100 g of Marshmallow Cereal Bars there are 4.55 g protein.

How many carbohydrates are in Marshmallow Cereal Bars?

Per 100 g of Marshmallow Cereal Bars there are 77.27 g carbohydrates. Of which 40.91 g sugars.

How much sugar is in Marshmallow Cereal Bars?

Per 100 g of Marshmallow Cereal Bars there are 40.91 g sugars.

How much sodium (salt) is in Marshmallow Cereal Bars?

Per 100 g of Marshmallow Cereal Bars there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marshmallow Cereal Bars?

Per 100 g of Marshmallow Cereal Bars there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marshmallow Cereal Bars?

The main ingredients in Marshmallow Cereal Bars are: And Palm Kernel Oils, Blue 1, Blue 2, Coconut, Corn Syrup.

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Level of processing

5
Ultra-Processed
32 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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