MEIJER

Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice

UPC 713733305419 Manufacturer: Meijer, Inc. Yogurt Updated Sep 27, 2026

Per serving (1 Parfait, 240 g): 269 calories. Per 100 g: 112 calories, 2.5 g protein, 1.2 g fat.

Label highlights: High in added sugars — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Parfait (240g)

Amount per servingCalories
269
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 190mg 8%
Total Carbohydrate 56.0g 20%
Dietary Fiber 2.9g 10%
Total Sugars 33g
Includes 21.1g Added Sugars 42%
Protein 6g
Vitamin D 2.4mcg 12%
Calcium 149mg 11%
Iron 1.1mg 6%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein2.5 g
Carbohydrates23.3 g
Sugars13.8 g
Added sugars8.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)22.1g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol2 mg
Sodium79 mg
Calcium62 mg
Potassium146 mg
Iron0.5 mg
Vitamin D1 mcg

Where to buy Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice

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Ingredients

Allspice, Apple, Ascorbic Acid To Maintain Color, Baking Soda, Canola Oil, Cinnamon, Corn Starch, Corn Syrup, Cultured Grade A Low Fat Milk, Enriched Wheat Flour, Folic Acid, Ginger, Graham Cracker Crumble, Honey, Leavening, Modified Corn Starch, Molasses, Monocalcium Phosphate, Natural Flavors, Niacin, Nutmeg, Potassium Sorbate Added To Maintain Freshness, Pumpkin, Pumpkin Pie Spice, Pumpkin Puree, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanilla Flavored Yogurt, Vitamin A Acetate, Vitamin D3, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice?

Per 100 g of Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice there are 112 calories.

How much protein is in Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice?

Per 100 g of Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice there are 2.5 g protein.

How many carbohydrates are in Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice?

Per 100 g of Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice there are 23.33 g carbohydrates. Of which 13.75 g sugars.

How much sugar is in Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice?

Per 100 g of Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice there are 13.75 g sugars.

How much sodium (salt) is in Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice?

Per 100 g of Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice?

Per 100 g of Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice?

The main ingredients in Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait, Pumpkin Spice are: Allspice, Apple, Ascorbic Acid To Maintain Color, Baking Soda, Canola Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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