MEIJER

Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel

UPC 719283140197 Manufacturer: Meijer, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (5 POPPERS, 71 g): 190 calories. Per 100 g: 268 calories, 8.4 g protein, 9.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 POPPERS (71g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 200mg 9%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6.0g
Calcium 100mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g
Protein8.4 g
Carbohydrates38.0 g
Sugars2.8 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)36.6g
Fat9.9 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol28 mg
Sodium282 mg
Calcium141 mg
Iron2.0 mg
Vitamin A127 mcg
Vitamin C0 mg

Where to buy Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel

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Ingredients

Apocarotenal, Bicarbonates And Carbonates Of Soda, Cellulose Powder, Cheddar Cheese, Cheddar Cheese Filling, Cheese Culture, Corn Syrup, Enriched Unbleached Flour, Enzyme Modified Cheese, Enzymes, Folic Acid, Food Starch Modified, Lactic Acid, Malted Barley Flour, Milk, Milkfat, Niacin, Palm Oil, Pasteurized Milk, Preservative, Reduced Iron, Riboflavin, Salt, Shredded Cheddar Cheese, Sodium Alginate, Sodium Metaphosphate, Sodium Phosphate, Sorbic Acid, Thiamine Mononitrate, To Prevent Caking, Water, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel?

Per 100 g of Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel there are 268 calories.

How much protein is in Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel?

Per 100 g of Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel there are 8.45 g protein.

How many carbohydrates are in Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel?

Per 100 g of Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel there are 38.03 g carbohydrates. Of which 2.82 g sugars.

How much sugar is in Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel?

Per 100 g of Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel there are 2.82 g sugars.

How much sodium (salt) is in Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel?

Per 100 g of Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel?

Per 100 g of Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel?

The main ingredients in Pretzel Grab And Go Popper Filled With Cheddar Cheese Filling, Pretzel are: Apocarotenal, Bicarbonates And Carbonates Of Soda, Cellulose Powder, Cheddar Cheese, Cheddar Cheese Filling.

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Level of processing

5
Ultra-Processed
34 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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