GOOD FOODS

Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan

UPC 736798903970 Manufacturer: Good Foods Group, LLC Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 29 g): 70 calories. Per 100 g: 241 calories, 3.5 g protein, 24.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (29g)

Amount per servingCalories
70
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 170mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein3.5 g
Carbohydrates3.5 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat24.1 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol34 mg
Sodium586 mg
Calcium138 mg
Potassium0 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan

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Ingredients

And Guar Gum, Artichoke Hearts, Carob Bean, Cheese Cultures, Cream Cheese, Cultured Cream, Cultured Pasteurized Milk, Distilled Vinegar, Egg Yolk, Enzymes, Lemon Juice Concentrate, Lemon Juice From Concentrate, Mayonnaise, Monterey Jack Cheese, Mustard Flour, Non-gmo/expeller-pressed Canola Oil, Parmesan Cheese, Pasteurized Cultured Milk And Cream, Pasteurized Part-skim Milk, Roasted Garlic Puree, Salt, Salted Egg Yolk, Sea Salt, Sour Cream, Spinach, Stabilizers, Water, White Wine Vinegar, Xanthan, Xanthan Gum

Frequently asked questions

How many calories are in Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan?

Per 100 g of Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan there are 241 calories.

How much protein is in Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan?

Per 100 g of Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan there are 3.45 g protein.

How many carbohydrates are in Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan?

Per 100 g of Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan there are 3.45 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan?

Per 100 g of Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan there are 0.0 g sugars.

How much sodium (salt) is in Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan?

Per 100 g of Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan there are 586.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan?

Per 100 g of Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan?

The main ingredients in Spinach Artichoke Parmesan Dairy Dip, Spinach Artichoke Parmesan are: And Guar Gum, Artichoke Hearts, Carob Bean, Cheese Cultures, Cream Cheese.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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