HAYDEN VALLEY FOODS

Patriotic Yogurt Pretzels, Patriotic — Nutrition Facts & Ingredients

UPC 792186062810 Manufacturer: Tropical Foods Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
3.3 gper 100 g
Carbs
76.7 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (3 pretzels, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 16.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pretzels (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 15g
Includes 13.0g Added Sugars 26%
Protein 1.0g
Vitamin D 0.3mcg 2%
Calcium 20.1mg 2%
Iron 0.5mg 3%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates76.7 g
Sugars50 g
Added sugars43.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)76.7g
Fat16.7 g
Saturated fat15 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium67 mg
Potassium133 mg
Iron1.7 mg
Vitamin D1 mcg

Where to buy Patriotic Yogurt Pretzels, Patriotic

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, And Yeast, Blue 1, Carnauba Wax, Corn Starch, Corn Syrup, Cultured Skim Milk, Dextrin, Dry Nonfat Yogurt, FD&C, Folic Acid, Glucose Powder, Glycerin, Gum Arabic And Bee Wax, Magnesium Silicate, Malt Syrup, Milk, Natural Vanilla Extract, Niacin, Palm Kernel Palm, Red & Blue Non Pareils Sugar, Red 40, Riboflavin, Salt, Soy Lecithin, Sugar, Sunflower Or Canola Or Rice Oil, Tapioca Starch, Thiamine Mononitrate, Vegetable Oil, Vitamin Bi, Whey Powder, Yogurt Flavored Confectionery Coating

Frequently asked questions

How many calories are in Patriotic Yogurt Pretzels, Patriotic?

Per 100 g of Patriotic Yogurt Pretzels, Patriotic there are 467 calories.

How much protein is in Patriotic Yogurt Pretzels, Patriotic?

Per 100 g of Patriotic Yogurt Pretzels, Patriotic there are 3.33 g protein.

How many carbohydrates are in Patriotic Yogurt Pretzels, Patriotic?

Per 100 g of Patriotic Yogurt Pretzels, Patriotic there are 76.67 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Patriotic Yogurt Pretzels, Patriotic?

Per 100 g of Patriotic Yogurt Pretzels, Patriotic there are 50.0 g sugars.

How much sodium (salt) is in Patriotic Yogurt Pretzels, Patriotic?

Per 100 g of Patriotic Yogurt Pretzels, Patriotic there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Patriotic Yogurt Pretzels, Patriotic?

Per 100 g of Patriotic Yogurt Pretzels, Patriotic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Patriotic Yogurt Pretzels, Patriotic?

The main ingredients in Patriotic Yogurt Pretzels, Patriotic are: An Emulsifier, And Yeast, Blue 1, Carnauba Wax, Corn Starch.

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Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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