READY PAC FOODS

Jamaican Style Salad — Nutrition Facts & Ingredients

UPC 77745297521 Manufacturer: Ready Pac Produce, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
160per serving
Protein
5.2 gper 100 g
Carbs
12.0 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 191 g): 160 calories. Per 100 g: 84 calories, 5.2 g protein, 1.8 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (191g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 470mg 20%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.1g 11%
Total Sugars 11.0g
Protein 10.0g
Calcium 40.1mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein5.2 g
Carbohydrates12.0 g
Sugars5.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)10.4g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol5 mg
Sodium246 mg
Calcium21 mg
Iron1.4 mg
Vitamin A471 mcg
Vitamin C4.7 mg

Where to buy Jamaican Style Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alcohol, Allspice, Artificial Chicken Flavor, As Preservatives, Autolyzed Yeast Extract, Black Beans, Brown Sugar, Calcium Disodium EDTA, Carrots, Cayenne Pepper, Chicken Breast With Rib Meat, Dextrose, Disodium Guanylate, Disodium Inosinate, Distilled Vinegar, Garlic, Hemp Seed, Hulled Hemp Seeds, Jamaican Jerk Dressing With Hemp, Lactic Acid, Modified Potato Starch, Natural Flavors, Onion Powder, Pineapple Juice Concentrate, Potassium Lactate, Red Cabbage, Red Rice, Romaine Lettuce, Salt, Seasoning, Sodium Benzoate And Potassium Sorbate, Sodium Diacetate, Sodium Lactate, Sodium Phosphates, Soy Sauce, Soybeans, Spices, Sugar, Thiamine Hydrochloride, Thyme, To Protect Flavor, To Retain Freshness, Water, Wheat, White Meat Chicken, With Hydrolyzed Corn Protein, Xanthan Gum

Frequently asked questions

How many calories are in Jamaican Style Salad?

Per 100 g of Jamaican Style Salad there are 84 calories.

How much protein is in Jamaican Style Salad?

Per 100 g of Jamaican Style Salad there are 5.24 g protein.

How many carbohydrates are in Jamaican Style Salad?

Per 100 g of Jamaican Style Salad there are 12.04 g carbohydrates. Of which 5.76 g sugars.

How much sugar is in Jamaican Style Salad?

Per 100 g of Jamaican Style Salad there are 5.76 g sugars.

How much sodium (salt) is in Jamaican Style Salad?

Per 100 g of Jamaican Style Salad there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jamaican Style Salad?

Per 100 g of Jamaican Style Salad there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jamaican Style Salad?

The main ingredients in Jamaican Style Salad are: Alcohol, Allspice, Artificial Chicken Flavor, As Preservatives, Autolyzed Yeast Extract.

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Level of processing

5
Ultra-Processed
47 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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