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Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus

UPC 85239122525 Manufacturer: Target Stores Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 255 g): 260 calories. Per 100 g: 102 calories, 3.1 g protein, 2.0 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (255g)

Amount per servingCalories
260
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 630mg 27%
Total Carbohydrate 46.0g 17%
Dietary Fiber 4.1g 15%
Total Sugars 2.0g
Protein 8.0g
Calcium 79.0mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein3.1 g
Carbohydrates18.0 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)16.4g
Fat2.0 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol4 mg
Sodium247 mg
Calcium31 mg
Iron1.1 mg
Vitamin A35 mcg
Vitamin C2.4 mg

Where to buy Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus

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Ingredients

Asparagus, Barley, Canola Oil, Carrot Powder, Carrots, Celery, Cooked Vegetables, Corn Oil, Corn Starch, Cream, Cultures, Dried Cane Syrup, Enzymes, Flavoring, Garlic, Lemon Juice, Milk, Mushroom Base, Mushroom Extract, Natural Flavors, Onion, Onion Powder, Onions, Parmesan Cheese, Parsley, Potato Flour, Risotto Sauce, Roasted Mushrooms, Salt, Sauteed Mushrooms, Soy Sauce, Soybeans, Spices, Sugar, Unsalted Butter, Vegetable Base, Water, Wheat, Wheatberries, Wheatberry And Barley Blend, White Rice, White Wine

Frequently asked questions

How many calories are in Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus?

Per 100 g of Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus there are 102 calories.

How much protein is in Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus?

Per 100 g of Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus there are 3.14 g protein.

How many carbohydrates are in Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus?

Per 100 g of Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus there are 18.04 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus?

Per 100 g of Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus there are 0.78 g sugars.

How much sodium (salt) is in Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus?

Per 100 g of Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus?

Per 100 g of Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus?

The main ingredients in Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus are: Asparagus, Barley, Canola Oil, Carrot Powder, Carrots.

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Level of processing

5
Ultra-Processed
42 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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