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Lowfat Yogurt, Raspberry Brownie Supreme — Nutrition Facts & Ingredients

UPC 3021903 Manufacturer: The Quaker Oats Company Yogurt Updated Sep 27, 2026

Per serving (1 CONTAINER, 150 g): 210 calories. Per 100 g: 140 calories, 4.7 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (150g)

Amount per servingCalories

210

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 85.5mg 4%

Total Carbohydrate 34.0g 12%

Dietary Fiber 1.1g 4%

Total Sugars 29.0g

Protein 7.0g

Calcium 200mg 15%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g

Protein4.7 g

Carbohydrates22.7 g

Sugars19.3 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)22.0g

Fat2.7 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol10 mg

Sodium57 mg

Calcium133 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Lowfat Yogurt, Raspberry Brownie Supreme?

Per 100 g of Lowfat Yogurt, Raspberry Brownie Supreme there are 140 calories.

How much protein is in Lowfat Yogurt, Raspberry Brownie Supreme?

Per 100 g of Lowfat Yogurt, Raspberry Brownie Supreme there are 4.67 g protein.

How many carbohydrates are in Lowfat Yogurt, Raspberry Brownie Supreme?

Per 100 g of Lowfat Yogurt, Raspberry Brownie Supreme there are 22.67 g carbohydrates. Of which 19.33 g sugars.

How much sugar is in Lowfat Yogurt, Raspberry Brownie Supreme?

Per 100 g of Lowfat Yogurt, Raspberry Brownie Supreme there are 19.33 g sugars.

How much sodium (salt) is in Lowfat Yogurt, Raspberry Brownie Supreme?

Per 100 g of Lowfat Yogurt, Raspberry Brownie Supreme there are 57.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Yogurt, Raspberry Brownie Supreme?

Per 100 g of Lowfat Yogurt, Raspberry Brownie Supreme there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Yogurt, Raspberry Brownie Supreme?

The main ingredients in Lowfat Yogurt, Raspberry Brownie Supreme are: Brownie Bites, Citric Acid, Cocoa Powder, Coconut Oil, Cream.