SUNNY SELECT

Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes

UPC 98487964366 Manufacturer: Save Mart Supermarkets Inc. Cereal Updated Sep 27, 2026

Calories
150per serving
Protein
7.5 gper 100 g
Carbs
80 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (1 cup, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Total Sugars 9g
Includes 7g Added Sugars 14%
Protein 3g
Vitamin D 1.2mcg 6%
Calcium 0mg 0%
Iron 12mg 67%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.5 g
Carbohydrates80 g
Sugars22.5 g
Added sugars17.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)75.0g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Potassium225 mg
Iron30 mg
Vitamin A750 mcg
Vitamin C20 mg
Vitamin D3 mcg

Where to buy Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Barley Malt Extract, Brown Sugar, Canola Oil, Caramel Colors, Cholecalciferol, Corn Syrup, Cyanocobalamin, Degermed Yellow Corn Meal, Durum Wheat, Each Of The Following: Salt, Ferrous Fumarate, Folic Acid, Granola Clusters, Honey, Iron, Maltodextrin, Mixed Tocopherols, Natural And Artificial Flavor, Natural Flavors, Niacinamide, Oat Flour, Palmitate, Preservative, Pyridoxine Hydrochloride, Riboflavin, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D, Vitamins And Minerals: Sodium Ascorbate, Whole Grain Rolled Oats, Whole Grain Wheat Flakes

Frequently asked questions

How many calories are in Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes?

Per 100 g of Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes there are 375 calories.

How much protein is in Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes?

Per 100 g of Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes there are 7.5 g protein.

How many carbohydrates are in Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes?

Per 100 g of Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes there are 80.0 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes?

Per 100 g of Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes there are 22.5 g sugars.

How much sodium (salt) is in Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes?

Per 100 g of Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes?

Per 100 g of Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes?

The main ingredients in Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters, Crispy Honey Oats & Flakes are: Ascorbic Acid, Barley Malt Extract, Brown Sugar, Canola Oil, Caramel Colors.

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Level of processing

5
Ultra-Processed
33 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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