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Parmesan Butternut Squash Crackers, Parmesan — Nutrition Facts & Ingredients

UPC 810571030494 Manufacturer: Earthly Treats, LLC Crackers & Biscotti Updated Sep 27, 2026

Parmesan Butternut Squash Crackers, Parmesan
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (44 crackers, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 8.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size44 crackers (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 45.1mg 3%
Iron 0.5mg 3%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates75 g
Sugars7.1 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat8.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1214 mg
Calcium161 mg
Potassium500 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Baking Powder, Beet, Broccoli, Butternut Squash, Carrot, Cassava, Cassava Starch, Cauliflower, Cinnamon, Citric Acid, Garlic, Lactic Acid, Maltodextrin, Natural Flavors, Onion, Paprika, Potato Flakes, Potato Starch, Rice Flour, Rosemary Extract, Rspo Palm Oil, Salt, Shiitake Mushroom, Spinach, Sunflower Lecithin, Tomato, Vegetable Blend, Whole Grain Rice

Frequently asked questions

How many calories are in Parmesan Butternut Squash Crackers, Parmesan?

Per 100 g of Parmesan Butternut Squash Crackers, Parmesan there are 393 calories.

How much protein is in Parmesan Butternut Squash Crackers, Parmesan?

Per 100 g of Parmesan Butternut Squash Crackers, Parmesan there are 3.57 g protein.

How many carbohydrates are in Parmesan Butternut Squash Crackers, Parmesan?

Per 100 g of Parmesan Butternut Squash Crackers, Parmesan there are 75.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Parmesan Butternut Squash Crackers, Parmesan?

Per 100 g of Parmesan Butternut Squash Crackers, Parmesan there are 7.14 g sugars.

How much sodium (salt) is in Parmesan Butternut Squash Crackers, Parmesan?

Per 100 g of Parmesan Butternut Squash Crackers, Parmesan there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Butternut Squash Crackers, Parmesan?

Per 100 g of Parmesan Butternut Squash Crackers, Parmesan there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Butternut Squash Crackers, Parmesan?

The main ingredients in Parmesan Butternut Squash Crackers, Parmesan are: Baking Powder, Beet, Broccoli, Butternut Squash, Carrot.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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