GIANT

Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge

UPC 688267145209 Manufacturer: Ahold USA, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (4 BROWNIE, 25 g): 90 calories. Per 100 g: 360 calories, 4 g protein, 12 g fat.

Label highlights:

Nutrition Facts

Serving size4 BROWNIE (25g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 18%
Total Sugars 7g
Protein 1g
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein4 g
Carbohydrates72 g
Sugars28 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)52.0g
Fat12 g
Saturated fat6 g
Trans fat0 g
Cholesterol0 mg
Sodium420 mg
Calcium80 mg
Potassium360 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge

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Ingredients

Aluminum Sulfate, Anhydrous Dextrose, Bakers Yeast, Baking Soda, Canola Soybean Oil, Chocolate Chips, Chocolate Liquor, Citric Acid, Cocoa Butter, Cocoa Powder, Dark Chocolate Flavored Coating Sugar, Dried Egg White, Egg, Enriched Bleached Flour, Folic Acid, Fructooligosaccharides, Fructose, Glycerin, Guar Gum, Gum Blend, Locust Bean Gum, Modified Cornstarch, Natural Flavors, Niacin, Palm And Palm Kernel Oil, Palm Kernel Oil, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Sugar Cane Fiber, Thiamine Mononitrate, Wheat Flour, Whole Milk Powder, Xanthan Gum

Frequently asked questions

How many calories are in Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge?

Per 100 g of Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge there are 360 calories.

How much protein is in Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge?

Per 100 g of Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge there are 4.0 g protein.

How many carbohydrates are in Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge?

Per 100 g of Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge there are 72.0 g carbohydrates. Of which 28.0 g sugars.

How much sugar is in Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge?

Per 100 g of Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge there are 28.0 g sugars.

How much sodium (salt) is in Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge?

Per 100 g of Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge?

Per 100 g of Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge?

The main ingredients in Giant, Fiber Select, Brownies, Chocolate Fudge, Chocolate Fudge are: Aluminum Sulfate, Anhydrous Dextrose, Bakers Yeast, Baking Soda, Canola Soybean Oil.

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Level of processing

5
Ultra-Processed
38 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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