ATKINS

Pumpkin Pie Bar, Pumpkin Pie — Nutrition Facts & Ingredients

UPC 637480003452 Manufacturer: Atkins Nutritionals, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 bar (38g), 38 g): 150 calories. Per 100 g: 395 calories, 26.3 g protein, 18.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (38g) (38g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 160mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 7.0g 25%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 60.0mg 5%
Iron 0.8mg 4%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein26.3 g
Carbohydrates42.1 g
Sugars5.3 g
Added sugars2.6 g
Dietary fiber18.4 g
Net carbs (carbohydrates minus fiber)23.7g
Fat18.4 g
Saturated fat10.5 g
Trans fat0 g
Cholesterol13 mg
Sodium421 mg
Calcium158 mg
Potassium237 mg
Iron2.1 mg
Vitamin D0 mcg

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Ingredients

Adds A Trivial Amount Of Added Sugars, Almonds, Baker's Sugar, Baking Soda, Butterfat, Canola Sunflower Oil, Cardamon, Cellulose Powder, Cinnamon, Coconut Oil, Corn Flour, Gelatin, Guar Gum, High Fructose Corn Syrup, Lecithin, Maltodextrin, Milk Protein Isolate, Natural Flavors, Palm Kernel And Palm Oil, Polydextrose, Protein Blend, Pumpkin, Rice Starch, Salt, Soluble Corn Fiber, Soy Protein Isolate, Spice, Sucralose, Sunflower Soy Lecithin, Vegetable Glycerin, Vegetable Oil, Water, Whey Powder, Whey Protein Concentrate, Whey Protein Isolate, Xanthan Gum

Frequently asked questions

How many calories are in Pumpkin Pie Bar, Pumpkin Pie?

Per 100 g of Pumpkin Pie Bar, Pumpkin Pie there are 395 calories.

How much protein is in Pumpkin Pie Bar, Pumpkin Pie?

Per 100 g of Pumpkin Pie Bar, Pumpkin Pie there are 26.32 g protein.

How many carbohydrates are in Pumpkin Pie Bar, Pumpkin Pie?

Per 100 g of Pumpkin Pie Bar, Pumpkin Pie there are 42.11 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Pumpkin Pie Bar, Pumpkin Pie?

Per 100 g of Pumpkin Pie Bar, Pumpkin Pie there are 5.26 g sugars.

How much sodium (salt) is in Pumpkin Pie Bar, Pumpkin Pie?

Per 100 g of Pumpkin Pie Bar, Pumpkin Pie there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Pie Bar, Pumpkin Pie?

Per 100 g of Pumpkin Pie Bar, Pumpkin Pie there are 18.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Pie Bar, Pumpkin Pie?

The main ingredients in Pumpkin Pie Bar, Pumpkin Pie are: Adds A Trivial Amount Of Added Sugars, Almonds, Baker's Sugar, Baking Soda, Butterfat.

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Level of processing

5
Ultra-Processed
36 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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