TWO- BITE

Pumpkin Muffins, Pumpkin — Nutrition Facts & Ingredients

UPC 770981024042 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
480per serving
Protein
4.1 gper 100 g
Carbs
49.6 gper 100 g
Fat
19.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 muffins, 123 g): 480 calories. Per 100 g: 390 calories, 4.1 g protein, 19.5 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in added sugars — 64% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 64% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 muffins (123g)

Amount per servingCalories
480
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 34.4mg 11%
Sodium 280mg 12%
Total Carbohydrate 61.0g 22%
Dietary Fiber 2.0g 7%
Total Sugars 33.0g
Includes 32.0g Added Sugars 64%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 40.6mg 3%
Iron 1.8mg 10%
Potassium 109mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein4.1 g
Carbohydrates49.6 g
Sugars26.8 g
Added sugars26 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)48.0g
Fat19.5 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol28 mg
Sodium228 mg
Calcium33 mg
Potassium89 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Pumpkin Muffins, Pumpkin

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Enriched Wheat Flour, Caramel, Dried Orange Pulp, Eggs, Emulsifiers, Enzymes, Folic Acid, Glycerin, Guar Gum, Leavening, Malted Barley Flour, Milk, Modified Cornstarch, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Nonfat Dry Milk, Palm Oil, Polysorbate 60, Potassium Sorbate, Preservative, Pumpkin Puree, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sorbic Acid, Soybean Canola Oil, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Pumpkin Muffins, Pumpkin?

Per 100 g of Pumpkin Muffins, Pumpkin there are 390 calories.

How much protein is in Pumpkin Muffins, Pumpkin?

Per 100 g of Pumpkin Muffins, Pumpkin there are 4.07 g protein.

How many carbohydrates are in Pumpkin Muffins, Pumpkin?

Per 100 g of Pumpkin Muffins, Pumpkin there are 49.59 g carbohydrates. Of which 26.83 g sugars.

How much sugar is in Pumpkin Muffins, Pumpkin?

Per 100 g of Pumpkin Muffins, Pumpkin there are 26.83 g sugars.

How much sodium (salt) is in Pumpkin Muffins, Pumpkin?

Per 100 g of Pumpkin Muffins, Pumpkin there are 228.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Muffins, Pumpkin?

Per 100 g of Pumpkin Muffins, Pumpkin there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Muffins, Pumpkin?

The main ingredients in Pumpkin Muffins, Pumpkin are: Baking Soda, Bleached Enriched Wheat Flour, Caramel, Dried Orange Pulp, Eggs.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
40 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more: