MALT O MEAL

Cereal, Tootie Fruities — Nutrition Facts & Ingredients

UPC 42400013150 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Cereal, Tootie Fruities
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BOWL, 21 g): 80 calories. Per 100 g: 381 calories, 4.8 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOWL (21g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.9mg 4%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 1g
Calcium 80.0mg 6%
Iron 2.7mg 15%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein4.8 g
Carbohydrates85.7 g
Sugars42.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)85.7g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium452 mg
Calcium381 mg
Potassium95 mg
Iron12.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

BHT, Blue 1, Calcium Carbonate, Calcium Pantothenate, Corn Flour, Corn Syrup, Folic Acid, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 40, Salt, Source Of Iron, Source Of Zinc, Sugar, Thiamine Mononitrate, Vitamin B5, Vitamins & Minerals: Ferric Orthophosphate, Wheat Flour, Whole Grain Oat Flour, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Cereal, Tootie Fruities?

Per 100 g of Cereal, Tootie Fruities there are 381 calories.

How much protein is in Cereal, Tootie Fruities?

Per 100 g of Cereal, Tootie Fruities there are 4.76 g protein.

How many carbohydrates are in Cereal, Tootie Fruities?

Per 100 g of Cereal, Tootie Fruities there are 85.71 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Cereal, Tootie Fruities?

Per 100 g of Cereal, Tootie Fruities there are 42.86 g sugars.

How much sodium (salt) is in Cereal, Tootie Fruities?

Per 100 g of Cereal, Tootie Fruities there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cereal, Tootie Fruities?

Per 100 g of Cereal, Tootie Fruities there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cereal, Tootie Fruities?

The main ingredients in Cereal, Tootie Fruities are: BHT, Blue 1, Calcium Carbonate, Calcium Pantothenate, Corn Flour.

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Level of processing

4
Highly Processed
24 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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