RHODES

Soft Yeast Rolls — Nutrition Facts & Ingredients

UPC 70022004751 Manufacturer: Rhodes International Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 54 g): 150 calories. Per 100 g: 278 calories, 9.3 g protein, 4.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (54g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 210mg 9%
Total Carbohydrate 27g 10%
Dietary Fiber 1.0g 4%
Total Sugars 5g
Protein 5g
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein9.3 g
Carbohydrates50 g
Sugars9.3 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)48.1g
Fat4.6 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol9 mg
Sodium389 mg
Calcium37 mg
Iron2 mg
Vitamin A33 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Butter, Fermented Wheat Flour, Ferrous Sulfate Or Reduced Iron, Folic Acid, Granulated Sugar, Malted Barley Flour, Niacin, Nonfat Dry Milk, Riboflavin, Salt, Thiamine Mononitrate, Unbleached Enriched White Flour, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Soft Yeast Rolls?

Per 100 g of Soft Yeast Rolls there are 278 calories.

How much protein is in Soft Yeast Rolls?

Per 100 g of Soft Yeast Rolls there are 9.26 g protein.

How many carbohydrates are in Soft Yeast Rolls?

Per 100 g of Soft Yeast Rolls there are 50.0 g carbohydrates. Of which 9.26 g sugars.

How much sugar is in Soft Yeast Rolls?

Per 100 g of Soft Yeast Rolls there are 9.26 g sugars.

How much sodium (salt) is in Soft Yeast Rolls?

Per 100 g of Soft Yeast Rolls there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Yeast Rolls?

Per 100 g of Soft Yeast Rolls there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Yeast Rolls?

The main ingredients in Soft Yeast Rolls are: Butter, Fermented Wheat Flour, Ferrous Sulfate Or Reduced Iron, Folic Acid, Granulated Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Rhodes International Inc.

Nutrition facts for other products from Rhodes International Inc.:

All Rhodes International Inc. products →