AUNT MILLIE'S

Honey & Crunchy Oat Premium Bread — Nutrition Facts & Ingredients

UPC 71314056175 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
11.1 gper 100 g
Carbs
46.7 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (1 SLICE, 45 g): 110 calories. Per 100 g: 244 calories, 11.1 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (45g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 2.0g
Protein 5g
Calcium 19.8mg 2%
Iron 1.1mg 6%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein11.1 g
Carbohydrates46.7 g
Sugars4.4 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)33.4g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium278 mg
Calcium44 mg
Potassium200 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Honey & Crunchy Oat Premium Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Brown Sugar, Calcium Sulfate, Cane Sugar, Citric Acid, Cultured Wheat Flour, Enriched Unbleached Flour, Honey, Malted Barley Flour, Molasses, Natural Flavors, Niacin, Non-gmo Soybean Oil, Non-gmo Yellow Corn Flakes, Oat Fiber, Potassium Chloride, Raisin Juice, Reduced Iron, Resistant Corn Starch, Riboflavin, Rolled Oats, Sea Salt, Sodium Gluconate, Soy Lecithin, Sunflower Seeds, Thiamine Mononitrate, Topped With Rolled Oats, Vinegar, Vitamin B3 Folic Acid, Water, Wheat Dextrin, Wheat Flour, Wheat Gluten, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in Honey & Crunchy Oat Premium Bread?

Per 100 g of Honey & Crunchy Oat Premium Bread there are 244 calories.

How much protein is in Honey & Crunchy Oat Premium Bread?

Per 100 g of Honey & Crunchy Oat Premium Bread there are 11.11 g protein.

How many carbohydrates are in Honey & Crunchy Oat Premium Bread?

Per 100 g of Honey & Crunchy Oat Premium Bread there are 46.67 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Honey & Crunchy Oat Premium Bread?

Per 100 g of Honey & Crunchy Oat Premium Bread there are 4.44 g sugars.

How much sodium (salt) is in Honey & Crunchy Oat Premium Bread?

Per 100 g of Honey & Crunchy Oat Premium Bread there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey & Crunchy Oat Premium Bread?

Per 100 g of Honey & Crunchy Oat Premium Bread there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey & Crunchy Oat Premium Bread?

The main ingredients in Honey & Crunchy Oat Premium Bread are: Ascorbic Acid, Brown Sugar, Calcium Sulfate, Cane Sugar, Citric Acid.

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Level of processing

5
Ultra-Processed
35 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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