Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 10.7 gper 100 g
- Carbs
- 71.4 gper 100 g
- Fat
- 6.2 gper 100 g
Where to buy
Per serving (1 cup, 56 g): 210 calories. Per 100 g: 375 calories, 10.7 g protein, 6.2 g fat.
Nutrition Facts
Serving size1 cup (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acetylated Monoglycerides, Butter, Cheddar Cheese, Cheese Cultures, Cheese Sauce Mix, Corn Syrup Solids, Cream, Disodium Phosphate, Durum Flour, Enriched Durum Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Guar Gum, Macaroni Product, Maltodextrin, Medium Chain Triglycerides, Milk Protein Concentrate, Modified Corn Starch, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Pasteurized Milk, Potassium Chloride, Riboflavin, Salt, Silicon Dioxide, Thiamine Mononitrate, Whey, Whole Wheat Flour, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake
Frequently asked questions
How many calories are in Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac?
Per 100 g of Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac there are 375 calories.
How much protein is in Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac?
Per 100 g of Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac there are 10.71 g protein.
How many carbohydrates are in Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac?
Per 100 g of Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac there are 71.43 g carbohydrates. Of which 10.71 g sugars.
How much sugar is in Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac?
Per 100 g of Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac there are 10.71 g sugars.
How much sodium (salt) is in Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac?
Per 100 g of Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac?
Per 100 g of Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac?
The main ingredients in Swift Mac Whole Grain Macaroni & Cheese Cups, Swift Mac are: Acetylated Monoglycerides, Butter, Cheddar Cheese, Cheese Cultures, Cheese Sauce Mix.
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