WEIS

Pretzel Bits, Milk Chocolate — Nutrition Facts & Ingredients

UPC 41497492664 Manufacturer: Weis Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (40 PIECES, PER CONTAINER ABOUT, 40 g): 190 calories. Per 100 g: 475 calories, 5 g protein, 22.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size40 PIECES, PER CONTAINER ABOUT (40g)

Amount per servingCalories

190

% Daily Value*

Total Fat 9g 12%

Saturated Fat 5g 25%

Trans Fat 0g

Cholesterol 4.8mg 2%

Sodium 200mg 9%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Total Sugars 19g

Protein 2g

Calcium 40mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g

Protein5 g

Carbohydrates67.5 g

Sugars47.5 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)65.0g

Fat22.5 g

Saturated fat12.5 g

Trans fat0 g

Cholesterol12 mg

Sodium500 mg

Calcium100 mg

Iron1.8 mg

Vitamin A75 mcg

Vitamin C0 mg

Where to buy

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Frequently asked questions

How many calories are in Pretzel Bits, Milk Chocolate?

Per 100 g of Pretzel Bits, Milk Chocolate there are 475 calories.

How much protein is in Pretzel Bits, Milk Chocolate?

Per 100 g of Pretzel Bits, Milk Chocolate there are 5.0 g protein.

How many carbohydrates are in Pretzel Bits, Milk Chocolate?

Per 100 g of Pretzel Bits, Milk Chocolate there are 67.5 g carbohydrates. Of which 47.5 g sugars.

How much sugar is in Pretzel Bits, Milk Chocolate?

Per 100 g of Pretzel Bits, Milk Chocolate there are 47.5 g sugars.

How much sodium (salt) is in Pretzel Bits, Milk Chocolate?

Per 100 g of Pretzel Bits, Milk Chocolate there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Bits, Milk Chocolate?

Per 100 g of Pretzel Bits, Milk Chocolate there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Bits, Milk Chocolate?

The main ingredients in Pretzel Bits, Milk Chocolate are: An Emulsifier, Chocolate, Cocoa Butter, Coconut Oil, Confectioner's Glaze.

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Level of processing

Highly Processed

25 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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