UDI'S GLUTEN FREE

Udi's Gluten Free, Soft & Hearty Whole Grain Bread — Nutrition Facts & Ingredients

UPC 698997810049 Manufacturer: Pinnacle Foods Group LLC Breads & Buns Updated Sep 27, 2026

Calories
190per serving
Protein
7.5 gper 100 g
Carbs
47.8 gper 100 g
Fat
9.0 gper 100 g

Where to buy

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Per serving (2 SLICES, 67 g): 190 calories. Per 100 g: 284 calories, 7.5 g protein, 9.0 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (67g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 5.0g
Calcium 40.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

284 calories in 100 g
Protein7.5 g
Carbohydrates47.8 g
Sugars4.5 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)44.8g
Fat9.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium582 mg
Calcium60 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Udi's Gluten Free, Soft & Hearty Whole Grain Bread

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Ingredients

Amaranth Flour, Brown Rice And Enzymes, Brown Rice Flour, Canola Oil, Cultured Brown Rice, Dried Cane Syrup, Egg Whites, Flax Seed, Guar Gum, Gum, Locust Bean Gum, Modified Food Starch, Potato Starch, Salt, Sodium Alginate, Sorghum Flour, Sugarcane Fiber, Tapioca Maltodextrin, Tapioca Starch, Tapioca Syrup, Teff Flour, Water, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Udi's Gluten Free, Soft & Hearty Whole Grain Bread?

Per 100 g of Udi's Gluten Free, Soft & Hearty Whole Grain Bread there are 284 calories.

How much protein is in Udi's Gluten Free, Soft & Hearty Whole Grain Bread?

Per 100 g of Udi's Gluten Free, Soft & Hearty Whole Grain Bread there are 7.46 g protein.

How many carbohydrates are in Udi's Gluten Free, Soft & Hearty Whole Grain Bread?

Per 100 g of Udi's Gluten Free, Soft & Hearty Whole Grain Bread there are 47.76 g carbohydrates. Of which 4.48 g sugars.

How much sugar is in Udi's Gluten Free, Soft & Hearty Whole Grain Bread?

Per 100 g of Udi's Gluten Free, Soft & Hearty Whole Grain Bread there are 4.48 g sugars.

How much sodium (salt) is in Udi's Gluten Free, Soft & Hearty Whole Grain Bread?

Per 100 g of Udi's Gluten Free, Soft & Hearty Whole Grain Bread there are 582.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Udi's Gluten Free, Soft & Hearty Whole Grain Bread?

Per 100 g of Udi's Gluten Free, Soft & Hearty Whole Grain Bread there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Udi's Gluten Free, Soft & Hearty Whole Grain Bread?

The main ingredients in Udi's Gluten Free, Soft & Hearty Whole Grain Bread are: Amaranth Flour, Brown Rice And Enzymes, Brown Rice Flour, Canola Oil, Cultured Brown Rice.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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