M&M's Minis, M&M's — Nutrition Facts & Ingredients
Per serving (28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size28g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Bleached Wheat Flour, Blondie Brittle Mix, Blue 1, Blue 2, Blue 2 Lake, Brown Butter, Carnauba Wax, Chocolate, Cocoa Butter, Colors, Corn Starch, Corn Syrup, Dextrin, Folic Acid, Gum Acacia, Includes Blue 1 Lake, Lactose, M&m's Minis Milk Chocolate Baking Bits, Malted Barley Flour, Milk, Milk Chocolate, Milkfat, Molasses, Natural Flavors, Natural Vanilla Flavor, Niacin, Palm Shortening, Patent Flour, Potassium Bromate, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Sugar, Thiamine Mononitrate, Whey Powder, Whole Egg Powder, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake
Frequently asked questions
How many calories are in M&M's Minis, M&M's?
Per 100 g of M&M's Minis, M&M's there are 464 calories.
How much protein is in M&M's Minis, M&M's?
Per 100 g of M&M's Minis, M&M's there are 7.14 g protein.
How many carbohydrates are in M&M's Minis, M&M's?
Per 100 g of M&M's Minis, M&M's there are 64.29 g carbohydrates. Of which 39.29 g sugars.
How much sugar is in M&M's Minis, M&M's?
Per 100 g of M&M's Minis, M&M's there are 39.29 g sugars.
How much sodium (salt) is in M&M's Minis, M&M's?
Per 100 g of M&M's Minis, M&M's there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in M&M's Minis, M&M's?
Per 100 g of M&M's Minis, M&M's there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in M&M's Minis, M&M's?
The main ingredients in M&M's Minis, M&M's are: Baking Soda, Bleached Wheat Flour, Blondie Brittle Mix, Blue 1, Blue 2.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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