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Honey Oat Clusters With Almonds, Honey Oat — Nutrition Facts & Ingredients

UPC 70038670131 Manufacturer: Associated Wholesale Grocers, Inc. Cereal Updated Sep 27, 2026

Honey Oat Clusters With Almonds, Honey Oat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
7.5 gper 100 g
Carbs
77.5 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1 cup, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.2mg 4%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Total Sugars 7g
Includes 5g Added Sugars 10%
Protein 3g
Vitamin D 1.2mcg 6%
Calcium 0mg 0%
Iron 11.2mg 62%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.5 g
Carbohydrates77.5 g
Sugars17.5 g
Added sugars12.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)72.5g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium238 mg
Calcium0 mg
Potassium275 mg
Iron28 mg
Vitamin A725 mcg
Vitamin C47.5 mg
Vitamin D3 mcg

Where to buy Honey Oat Clusters With Almonds, Honey Oat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Ascorbic Acid, Barley Malt Extract, Brown Sugar, Calcium Carbonate, Canola Oil, Caramel, Cholecalciferol, Cinnamon, Corn Syrup, Cyanocobalamin, Degermed Yellow Corn Meal, Durum Wheat, Each Of The Following: Salt, Ferric Orthophosphate, Ferrous Fumarate, Folic Acid, Granola Clusters, Honey, Iron, Mixed Tocopherols, Natural And Artificial Flavor, Natural Flavors, Niacinamide, Oat Flour, Preservative, Pyridoxine Hydrochloride, Riboflavin, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Vitamin C, Whole Grain Rolled Oats, Whole Grain Wheat Flakes

Frequently asked questions

How many calories are in Honey Oat Clusters With Almonds, Honey Oat?

Per 100 g of Honey Oat Clusters With Almonds, Honey Oat there are 375 calories.

How much protein is in Honey Oat Clusters With Almonds, Honey Oat?

Per 100 g of Honey Oat Clusters With Almonds, Honey Oat there are 7.5 g protein.

How many carbohydrates are in Honey Oat Clusters With Almonds, Honey Oat?

Per 100 g of Honey Oat Clusters With Almonds, Honey Oat there are 77.5 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Honey Oat Clusters With Almonds, Honey Oat?

Per 100 g of Honey Oat Clusters With Almonds, Honey Oat there are 17.5 g sugars.

How much sodium (salt) is in Honey Oat Clusters With Almonds, Honey Oat?

Per 100 g of Honey Oat Clusters With Almonds, Honey Oat there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Oat Clusters With Almonds, Honey Oat?

Per 100 g of Honey Oat Clusters With Almonds, Honey Oat there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Oat Clusters With Almonds, Honey Oat?

The main ingredients in Honey Oat Clusters With Almonds, Honey Oat are: Almonds, Ascorbic Acid, Barley Malt Extract, Brown Sugar, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
36 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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