MAMA MARY'S

Mama Mary's, Flatbread Pizza Crust — Nutrition Facts & Ingredients

UPC 35457776406 Manufacturer: B&G Foods North America, Inc. Breads & Buns Updated Sep 27, 2026

Calories
170per serving
Protein
7.0 gper 100 g
Carbs
47.4 gper 100 g
Fat
7.9 gper 100 g

Where to buy

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Per serving (0.5 FLATBREAD CRUST, 57 g): 170 calories. Per 100 g: 298 calories, 7.0 g protein, 7.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 FLATBREAD CRUST (57g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g
Protein7.0 g
Carbohydrates47.4 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)45.6g
Fat7.9 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium35 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mama Mary's, Flatbread Pizza Crust

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Calcium Propionate, Dextrose, Dough Conditioners, Enriched Wheat Flour, Enzymes, Flour, Folic Acid, Fumaric Acid, Honey Solids, L-cysteine, Leavening, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Preservatives, Reduced Iron, Riboflavin, Soybean Oil, The Following: Salt, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in Mama Mary's, Flatbread Pizza Crust?

Per 100 g of Mama Mary's, Flatbread Pizza Crust there are 298 calories.

How much protein is in Mama Mary's, Flatbread Pizza Crust?

Per 100 g of Mama Mary's, Flatbread Pizza Crust there are 7.02 g protein.

How many carbohydrates are in Mama Mary's, Flatbread Pizza Crust?

Per 100 g of Mama Mary's, Flatbread Pizza Crust there are 47.37 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Mama Mary's, Flatbread Pizza Crust?

Per 100 g of Mama Mary's, Flatbread Pizza Crust there are 1.75 g sugars.

How much sodium (salt) is in Mama Mary's, Flatbread Pizza Crust?

Per 100 g of Mama Mary's, Flatbread Pizza Crust there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mama Mary's, Flatbread Pizza Crust?

Per 100 g of Mama Mary's, Flatbread Pizza Crust there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mama Mary's, Flatbread Pizza Crust?

The main ingredients in Mama Mary's, Flatbread Pizza Crust are: Baking Soda, Calcium Propionate, Dextrose, Dough Conditioners, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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