GOYA

Potato Puffs, Beef & Pork — Nutrition Facts & Ingredients

UPC 41331090407 Manufacturer: Goya Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Potato Puffs, Beef & Pork
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 PIECE, 113 g): 190 calories. Per 100 g: 168 calories, 6.2 g protein, 5.3 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (113g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 831mg 36%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Protein 7.0g
Calcium 20.3mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein6.2 g
Carbohydrates25.7 g
Sugars2.6 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)23.0g
Fat5.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol13 mg
Sodium735 mg
Calcium18 mg
Iron1.3 mg
Vitamin A16 mcg
Vitamin C26.5 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto, Batter: Water, Corn Flour, Dehydrated Potato, Enriched Wheat Flour, Folic Acid And Enzymes, Garlic, Granulated Garlic, Granulated Onion, Ground Beef, Modified Cornstarch, Monosodium Glutamate, Niacin, Olives, Onion, Pork, Red Bell Pepper, Reduced Iron, Riboflavin, Salt, Salt And Sodium Benzoate As Preservative, Sea Salt, Soy Bean Oil, Spices, Sugar, Textured Vegetable Protein, Thiamine Mononitrate, Tomato Paste, Turmeric And Tricalcium Phosphate As Anticaking Agent, Water, Whole Milk, Yeast Extract

Frequently asked questions

How many calories are in Potato Puffs, Beef & Pork ?

Per 100 g of Potato Puffs, Beef & Pork there are 168 calories.

How much protein is in Potato Puffs, Beef & Pork ?

Per 100 g of Potato Puffs, Beef & Pork there are 6.19 g protein.

How many carbohydrates are in Potato Puffs, Beef & Pork ?

Per 100 g of Potato Puffs, Beef & Pork there are 25.66 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Potato Puffs, Beef & Pork ?

Per 100 g of Potato Puffs, Beef & Pork there are 2.65 g sugars.

How much sodium (salt) is in Potato Puffs, Beef & Pork ?

Per 100 g of Potato Puffs, Beef & Pork there are 735.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Puffs, Beef & Pork ?

Per 100 g of Potato Puffs, Beef & Pork there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Puffs, Beef & Pork ?

The main ingredients in Potato Puffs, Beef & Pork are: Annatto, Batter: Water, Corn Flour, Dehydrated Potato, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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