FRESH & EASY

Biscuit — Nutrition Facts & Ingredients

UPC 20043087 Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 PIECE, 75 g): 240 calories. Per 100 g: 320 calories, 5.3 g protein, 16 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (75g)

Amount per servingCalories
240
% Daily Value*
Total Fat 12g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 39.8mg 13%
Sodium 340mg 15%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 7.0g
Protein 4.0g
Calcium 200mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

320 calories in 100 g
Protein5.3 g
Carbohydrates38.7 g
Sugars9.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)37.4g
Fat16 g
Saturated fat9.3 g
Trans fat0 g
Cholesterol53 mg
Sodium453 mg
Calcium267 mg
Iron2.4 mg
Vitamin A160 mcg
Vitamin C0 mg

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Ingredients

Alcohol, Baking Powder, Baking Soda, Blueberries, Butter, Butter Fat, Calcium Acid Pyrophosphate, Carob Bean Gum, Cheese Culture, Cream Cheese, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Pasteurized Milk And Cream, Reduced Iron, Riboflavin, Salt, Sea Salt, Solids, Sugar, Thiamine Mononitrate, Vanilla, Vanilla Extractives, Water, Whole Milk

Frequently asked questions

How many calories are in Biscuit?

Per 100 g of Biscuit there are 320 calories.

How much protein is in Biscuit?

Per 100 g of Biscuit there are 5.33 g protein.

How many carbohydrates are in Biscuit?

Per 100 g of Biscuit there are 38.67 g carbohydrates. Of which 9.33 g sugars.

How much sugar is in Biscuit?

Per 100 g of Biscuit there are 9.33 g sugars.

How much sodium (salt) is in Biscuit?

Per 100 g of Biscuit there are 453.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Biscuit?

Per 100 g of Biscuit there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Biscuit?

The main ingredients in Biscuit are: Alcohol, Baking Powder, Baking Soda, Blueberries, Butter.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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